The newsletter for November is published

The newsletter for december is published. You can read it here on our webpage.
In it you can read about our different kinds of online courses and trainings and about EasyCare Wellenss Qigong, a new method developed by Dongyue Su.
Please note that we may not be able to carry out our physical courses, depending on the Covid-19-situation.

Summer Course Training January 2-6, now SOL Online!
Those of us who have joined a Summer Course have, for over 20 years time, had the opportunity to meet and practise together after New Years Eve. This winter we can join the training course from home, digitally! You can stay home yet still enjoy the power and harmony from practising many together in our unique Qi-field.
Su Dongyue sends his regards, saying we should spend more time practising now. It can help us prevent weariness, depression and passivity and also help us cope with these very stressing times. Coping well with this will influence our mental and physical health. Taking every opportunity to join the Qi-field will help us, so joining the online practise is very important now.
Here are some examples from the positive feedback received from our participants:
“I have felt a great sense of community in the Qi-field – incredible.”
“My back has become a lot more flexible. I’m so happy for this opportunity and look forward to more online courses, after corona too. Over all I am very pleased with the online practise.”
“Incredible to experience a Qi-field at home that is as strong the one at the Summer Courses! Amazing, I’m grateful!”
“I am feeling more relaxed and I sleep like a princess.”
“Surprisingly strong and effective training.”
Summer Course Training Online – 2-6 of January
We will be practising every day 08.30-11.30 (Swedish time) and have a 10 minute break every hour. First hour we practise La Qi and Hold Qi Up 6 repeats. The second hour we practise arm training. The last hour we practise Xing Shen Zhuang and Qi regulation. You can only participate in the last hour if you already have learned Xing Shen Zhuang at the Summer Course. You can choose whether you want to practise two or three hours and if you want to join for two, three or four days. For best result we recommend you to take the whole course.
To register for the course, send an email with your name, which days and how many hours (two or three) you want to join to info@zhinengqigong.eu
You will receive more information closer to the course.
The price for the course is SEK 1.050:- for three hours per day, SEK 700:- for two hours per day. If you participate fewer days the price is SEK 240:- per day for three hours and SEK 160:- per day for two hours. Your payment must be transferred to our bank account before the course starts. From Sweden BG 862-0171, from other country, use IBAN: SE02 8000 0832 7992 3432 8616 and BIC: SWEDSESS.
WELCOME!

Online Training continues in 2021!
Our daily Zhineng Qigong training online has become an important part in our lives. To be able to stay at home and still be able to practice with everybody else in our strong qi-field is a great advantage and opportunity. Not least in these days when we need to build up our strength and immune systems as much as possible.
Now you can also sign up for the online training for 2021. The practice and the prices are the same. If you at the same time sign up and pay for at least 8 months you get a reduction. You get one month for free.
You sign up by mail to order@zhinengqigong.eu, state your name, the time you sign up for and your chosen alternative. Read more at www.zhinengqigong.eu/en/onlinetraning
WELCOME!

One month online-training for free when you have attended your first Hold Qi Up

When you have attended your first basic course it is important to start a regular practise routine as soon as possible. If not, it is easy to forget the practise and after a while it gets harder to start. An excellent support for practising at home is our online-training! It makes your practise at home more powerful.
To help our new students you get a month online-training for free when you have attended your first basic course where we teach the practise Hold Qi Up. There are two sessions per week, Monday and Wednesday at 21-22 o’clock swedish time. When you have attended the course you will receive an e-mail containing more information.
Read more about our online-training at https://zhinengqigong.eu/en/online-training/
Join our SOL-training!
Did you know that you can practise Qigong online with us? We find it very important to practise together in a group and be part of a bigger community. During these times of physical distancing this has been difficult to achieve. However, challenges often bring some good results and for us it meant that we started practising online. We offer an online session every week day, and two sessions per day on the weekend, and we have a great number of participants logging in to practise together. Once a month we also offer our training course SOL, Summer Course Training Online with two or three additional sessions on Saturday and Sunday. We have had marvellous feedback for the online practise in general and not least for the SOL training. This is what a few participants wrote:
“I have felt alert and bright in the head after the practise. I am more supple and my back is more mobile. A great thank-you to all of you who have made this possible!”
“I am very grateful for SOL – to have the chance to practise together during the present circumstances.”
If you want to practise online with us you find more information here: www.zhinengqigong.eu/en/sol