Online Course for Improved Wellbeing

We now offer a new exercise that you can learn via an online course. This exercise can help you to get more qi, improve your immune system, strengthen your inner organs and vitalize your sensory nervous system. After the course you can participate in our online training and by doing so have the opportunity to get great effects fast.

For the moment, due to the pandemic, we can´t arrange our ordinary physical courses, but for many of us, the need for Qigong practice is higher than ever. Therefore, we have developed a new course that we can teach online. It is suitable for those of you who want to improve your immune system or recover quickly from previous illness. If you are interested in Qigong or already practice Qigong with us, the course will give you excellent exercises to add to your daily training. 

The course consists of two different parts. In the first part we learn a series of easy exercises that will improve the five senses (according to the definition of TCM). Every sensory organ correlates with an internal organ. The exercises take only a few minutes to execute and can be performed anywhere at anytime.  

The second part is a new, simple and powerful Qigong exercise that can give you a lot of qi, regulate vital functions and stimulate physical and mental wellbeing. The exercise is dynamic and takes about twelve minutes to perform. It´s easy to execute and you don´t need any equipment. It´s suitable to learn online.

The course duration is about three hours and afterwards you can participate in our online training. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.  

European Zhineng Qigong has arranged courses and projects for more than 25 years. Our participants have achieved improvements, for example improved lung function, better immune system, improved mental clarity, increased energy and better motor skills. 

You register for the course by emailing your name to Closer to the course you´ll receive an email with the information you need to participate. Now we offer everyone the opportunity to participate in the premier course – January 24th at the introductory price of SEK 950:-. As a bonus, you also receieve one month of online training, value SEK 200:-.

You are most welcome to join the course!

The newsletter for November is published

The newsletter for december is published. You can read it here on our webpage.

In it you can read about our different kinds of online courses and trainings and about EasyCare Wellenss Qigong, a new method developed by Dongyue Su.

Please note that we may not be able to carry out our physical courses, depending on the Covid-19-situation.

Summer Course Training January 2-6, now SOL Online!

Those of us who have joined a Summer Course have, for over 20 years time, had the opportunity to meet and practise together after New Years Eve. This winter we can join the training course from home, digitally! You can stay home yet still enjoy the power and harmony from practising many together in our unique Qi-field.

Su Dongyue sends his regards, saying we should spend more time practising now. It can help us prevent weariness, depression and passivity and also help us cope with these very stressing times. Coping well with this will influence our mental and physical health. Taking every opportunity to join the Qi-field will help us, so joining the online practise is very important now.

Here are some examples from the positive feedback received from our participants:

“I have felt a great sense of community in the Qi-field – incredible.”

“My back has become a lot more flexible. I’m so happy for this opportunity and look forward to more online courses, after corona too. Over all I am very pleased with the online  practise.”

“Incredible to experience a Qi-field at home that is as strong the one at the Summer Courses! Amazing, I’m grateful!”

“I am feeling more relaxed and I sleep like a princess.”

“Surprisingly strong and effective training.”

Summer Course Training Online – 2-6 of January

We will be practising every day 08.30-11.30 (Swedish time) and have a 10 minute break every hour. First hour we practise La Qi and Hold Qi Up 6 repeats. The second hour we practise arm training. The last hour we practise Xing Shen Zhuang and Qi regulation. You can only participate in the last hour if you already have learned Xing Shen Zhuang at the Summer Course. You can choose whether you want to practise two or three hours and if you want to join for two, three or four days. For best result we recommend you to take the whole course.

To register for the course, send an email with your name, which days and how many hours (two or three) you want to join to

You will receive more information closer to the course.

The price for the course is SEK 1.050:- for three hours per day, SEK 700:- for two hours per day. If you participate fewer days the price is SEK 240:- per day for three hours and SEK 160:- per day for two hours. Your payment must be transferred to our bank account before the course starts. From Sweden BG 862-0171, from other country, use IBAN: SE02 8000 0832 7992 3432 8616 and BIC: SWEDSESS.


A picture from the Summer Course Training last year, which was arranged in Gothenburg.

Online Training continues in 2021!

Our daily Zhineng Qigong training online has become an important part in our lives. To be able to stay at home and still be able to practice with everybody else in our strong qi-field is a great advantage and opportunity. Not least in these days when we need to build up our strength and immune systems as much as possible.

Now you can also sign up for the online training for 2021. The practice and the prices are the same. If you at the same time sign up and pay for at least 8 months you get a reduction. You get one month for free.

You sign up by mail to, state your name, the time you sign up for and your chosen alternative. Read more at


Now you can sign up for the online training for 2021!

One month online-training for free when you have attended your first Hold Qi Up

When you have attended your first basic course it is important to start a regular practise routine as soon as possible. If not, it is easy to forget the practise and after a while it gets harder to start. An excellent support for practising at home is our online-training! It makes your practise at home more powerful. 

To help our new students you get a month online-training for free when you have attended your first basic course where we teach the practise Hold Qi Up. There are two sessions per week, Monday and Wednesday at 21-22 o’clock swedish time. When you have attended the course you will receive an e-mail containing more information. 

Read more about our online-training at

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