New relaxation album with four audio tracks

We are now launching “Relaxation with Master Su” (2025 edition) – a brand-new album featuring four audio tracks designed to bring calm and recovery into everyday life. The album includes both classic guidance, new music, and a newly recorded version of the traditional Song sound.
The tracks can be used individually or together – listen, follow the guidance, or practice at your own pace.
The album is available in our online store: https://payhip.com/EZQWellness
Introductory offer: Reduced price 999 SEK until December 31, 2025 (regular price 1299 SEK).
Contact us with any questions: info@zhinengqiong.eu
Explore the album and find the form of relaxation that suits you best!
The Autumn 2025 Newsletter is Here!
Click here to download the newsletter
The autumn newsletter is now available! In it, you can read about several upcoming courses, such as the Winter Course, the training trip to Spain, Tuina, and Weituo Jin, which will be held in Stockholm this spring, as well as the dates for next year’s Summer Course.
Click here for our most up-to-date course program, and feel free to register early for the courses you’re interested in!
We hope to see you in Karlskoga in February, where we’ll be offering both a basic course in Shenxin Qigong and a follow-up training course (the Winter Course), in Alingsås this summer, and at several of our other courses during the spring.

Training Trip to Spain in the Spring of 2026
After a few years of interruption we are now resuming our appreciated training trips to Spain. This will be the fifth year we arrange a training trip to Almunecar, a beautiful and genuine small town on the Spanish Costa del Sol, about 70 kilometers east of Malaga. The trip and course were a tradition for many before the pandemic, an opportunity to combine training in our strong qifield with sun, bathing, good food, and community with a view directly over the Mediterranean. The dates are April 25 – May 2. The course is open to those who have completed the basic course Lift Up Qi with us. It has been appreciated by many that family members can come along and live with us without participating in the training.

Morning training on the beach right by the Mediterranean, group training in our strong qi-field at our hotel with a view of the sea, sun and warmth in Europe’s best mainland climate, good hotel with excellent service, abundant buffet for breakfast and dinner, joy, laughter, and a good community – yes, all this and much more you will get if you travel with us to Almunecar this spring. Course evaluations from previous years show satisfied participants. Among other things, it has been said;
“The trip has been fantastic in every way. Good planning of the training sessions. Training on the beach was magical! The hotel was good, the location couldn’t be better.”
“It has been a super week, I couldn’t have had a better vacation. BOTH vacation life and not least a proper portion of qigong training. The qigong training has been SUPER, just like everything around it. There is ABSOLUTELY nothing to complain about. Such LOVE one has lived in all day!”
“The training on the beach, a completely fantastic start to the day!”
“For me, it is a fantastic way to combine vacation with training. I am grateful to have had the opportunity to participate. Thank you for a fantastic week. I am so satisfied and feel so good!”
“The morning training on the beach is magical and I feel calm from both the sound of the waves and the training.”
“A big thank you to you for this course. I am very pleased. I really have nothing to complain about or improve. Thank you for this fantastic memory to write in the book of life! Thank you for wonderful tools for life.”

We are staying at the same hotel as in previous years, Helios, located right by the beach and all double rooms have a sea view. Those who have been with us on any of the previous trips have expressed how much they appreciated the hotel, including the rooms, food, service, and not least the location. For those who wish, you can stay a few extra days, arrive earlier, or leave later.
The last day for registration is September 30. First come, first served. We have 35 spots available; no more can fit in the training room. If we have extra space and the hotel has rooms, we will also accept registrations after September 30. Relatives who do not participate in the training can join at a reduced price, subject to availability at the hotel.
Register your interest via email to info@zhinengqigong.eu . A binding registration occurs through a payment of SEK 3,000 or the whole courseprice to our Bg 862-0171, IBAN SE02 8000 0832 7992 3432 8616 BIC: SWEDSESS. Refunds upon cancellation are only available in case of illness, etc., standard conditions as with other trips apply.
The price for the trip is SEK 8,600, and the following is included in your package price:
– Course fee, a total of approximately 30 hours of joint training. The first training session is Saturday from 6:00 PM to 8:00 PM and the last on Friday at the same time.
– Accommodation in a double room for seven nights
– Breakfast and dinner for seven days
– Day trip to an interesting location.
Please note that flights are not included in the price; you will need to book your round-trip flight to Malaga yourself. If you would like, we can arrange transfer to and from the hotel at cost price. If you wish to stay in a single room, this is possible subject to availability, either by yourself in a double room with sea view, price SEK 11,500 or in a single room without a sea view, price SEK 11,100. For children staying in their parents’ room, there is an additional cost of SEK 2,200.
Welcome to a wonderful week in our strong qi-field next spring!

This Spring’s Newsletter is Published!
Click here to download the newsletter

In the spring newsletter, you can read about the Summer Course in Alingsås starting in the end of July – this year we’re celebrating 30 years since our first Summer Course! We will be staying at the same place as last year – Hjälmared Folk High School. A warm welcome! You’ll also find information about training opportunities during the fall. Click here for our most updated course schedule, where you can also register for each course.
Hope to see you in Alingsås this Summer and at courses this Autumn!
The Newsletter for Autumn 2024 has Been Published!
Click here to read the newsletter
The autumn newsletter is here!
In the newsletter, you’ll find updates on the planning for next year’s Winter and Summer Courses. In the summer of 2025, we will once again host the Summer Course at Hjälmared Folk High School.
You’ll also find information about additional training opportunities in the spring and summer of 2025. For instance, we’re organizing a course in Tuina and Weituo Jin in Gothenburg during the spring.
Click here for our most updated course schedule, and don’t forget to register early for the courses you’d like to attend!
We hope to see you in Karlskoga in February, in Alingsås this summer, and at many of our other courses during the spring.
Welcome!
