Online Courses

Welcome to join our online courses! We have courses both for you who’ve participated in a course previous with us (summer course and winter course training online) and for you who are new (EasyCare Wellness Qigong). Read more below.

Payment should be transfered to our bank giro before the course begins. Swedish parments: Bg 862-0171 Other countries: IBAN: SE02 8000 0832 7992 3432 8616 and BIC: SWEDSESS. Closer to the course you’ll receive an email with the information you need to participate.

Welcome!

Summer Course Training Online – 9 Days Training Course
Information and prerequisites

SOL – Summer Course Training Online is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.

Course schedule:

  • The first hour we practise La Qi from Dongyue Su´s Summer Course CD, directly followed by Hold Qi Up with six repetitions
  • The second hour we practice arm training
  • The third hour we first train Xing Shen Zhuang and finish with Qi-regulation

To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.

Course report from previous SOL-course:

Days and times the course is arranged

The course is arranged: January 1 – 9 2022.

The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.

When SOL takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.

Prices and registration

Pricers:

  • Participate for nine days 3 hours: SEK 2.200
  • Participate for nine days 2 hours: SEK 1.450
  • Participate for five days 3 hours: SEK 1.250
  • Participate for five days 2 hours: SEK 800

The possibility to participate for 5 days applies to either January 1-2 and 7-9 or the days the on-site Summer Course training was supposed to be held (5-9th of January).

Registration: Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu.

Summer Course Training Online – Weekend Courses
Information and prerequisites

SOL – Summer Course Training Online is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.

Course schedule:

  • The first hour we practise La Qi from Dongyue Su´s Summer Course CD, directly followed by Hold Qi Up with six repetitions
  • The second hour we practice arm training
  • The third hour we first train Xing Shen Zhuang and finish with Qi-regulation

To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.

Course report from previous SOL-course:

Days and times the course is arranged

Weekend courses:

7-8/8

4-5/9

9-10/10

6-7/11

4-5/12

15-16/1

12-13/2

12-13/3

9-10/4

7-8/5

4-5/6

The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.

When SOL takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.

Prices and registration

Priser for weekend courses:

The price for a weekend is SEK 450 / weekend for three hours and SEK 300 / weekend for two hours. You may register for your choice of months. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.

Registration: Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu.

Winter Course Training Online – Weekend Courses
Information and prerequisites

WOL – Winter Course Training Online is a practise course online for those who have participated in one of our Winter Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.

Course schedule:

  • The first hour we practise Kai He Fa and Shenxin Qigong 4 repetitions
  • The second hour we practice Shenxin Qigong 7 repetitions
  • The third hour we practise Xing Shen Zhuang and finish with Qi-regulation

To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.

Days and times the course is arranged

The course will be arranged the following weekends: September 25-26, December 18-19.

The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.

When WOL occur takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.

Prices and registration

Prices:

  • 2 days, 3 hours /day: SEK 450
  • 2 days, 2 hours /day: SEK 300

Registration: Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu.

EasyCare Wellness Qigong
Information and prerequisites

EasyCare Wellness Qigong is a new method of training created by our teacher Dongyue Su. You don’t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.

The course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.

In part two we learn a new, simple and powerful Qigong method which will give us a lot of Qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn’t require any equipment, and is also easy to learn at an online course.

Click here to read more about the method.

Days and times the course is arranged

The course is arranged the following date: September 19, Swedish time 09.00 – 12.00. The course will be held in Swedish.

After the course you can join our online training on Monday, Wednesday and Friday evening (Swedish time 20:15-20:45) for half an hour at each occasion.

Prices and registration

Price: For you participating in the course for the first time, the price is SEK 1.200. The price includes free evening training three times a week (see above) until the end of October. If you repeat the course, the price is SEK 500. Free online training is not included in the price for repeating the course.

To register, please email your name to wellness@zhinengqigong.eu.