Like last year, we will arrange SOL 18 days instead of our traditional Summer Course. The SOL-course is open to those who previously have participated in our Summer Course, for at least 9 days.

The course starts on Monday June 27 and the last day is Thursday July 14. We will train between 08:30 – 11:30 (Swedish time) each day. Before the start of the course there will be a newly recorded lecture with Dongyue.

More information about SOL 18 days this summer will later be emailed out to those who have participated in the Summer Course with us before.

Welcome!

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Among other things, you can read about this spring’s plan for courses and trainings as well as the plan for online trainings when we get started with physical training opportunities again.

Due to the uncertainty with Covid, we are cancelling the two planned courses January 5-9 in Gothenburg and Stockholm. Instead, we start the new year directly with a 9-day SOL course online. Welcome to participate whether you have been with us online before or not. A lovely start to the new year, we can get a hefty dose of Qi which we may all need after Christmas and New Year.

To participate, you must have taken the Summer Course 9 days with us earlier. The training starts at 08:30 Swedish time every day. You can participate for 2 or 3 hours a day, either all 9 days or for 5 days according to one of the following two options; option A – weekends, 1-2 and 7-9 January and option B – 5-9 January. The first hour we practice La Qi and Hold Qi Up 6 repetitions. The second hour is arm training. The last hour is only open for those who have learned the Xing Shen Zhuang exercise with us, we practice that exercise and finish with Qi-regulation.

You can register by emailing info@zhinengqigong.eu, specifying which of the options you want to participate in and how many hours each day. Payment is made via our bank giro 862-0171, if you pay from another country, you pay from another country IBAN: SE02 8000 0832 7992 3432 8616 BIC: SWEDSESS.

Prices are as follows:

9 days 3 hours – SEK 2,200:-

9 days 2 hours – SEK 1,450:-

5 days 3 hours – SEK 1,250:-

5 days 2 hours – SEK 800:-

Our online training has been highly appreciated and it will continue even when our regular courses get started. On our website, the program for SOL and VOL online 2022 is posted. After the end of the year, the prices for our online business will increase, more info can be found on our website.

EUROPEAN ZHINENG QIGONG

One participant who had just tried to practice online wrote the following to us:

“It will be exciting to participate in the Qigong training online. I participated in SOL last week and I really felt the qi-field. What a difference from practicing on your own. In addition, you become more motivated to exercise when you do it together.”

Many people express to us in different ways how grateful they are for the opportunity to practice online with us. Several wish that we continue with online training even after the pandemic, when we reopen regular courses. Here’s how a participant in the survey wrote after our 5-day SOL course in October:

“I am very grateful for the opportunity to practice online in this way. It is so convenient to be able to participate in long Qigong courses at home, without all the practical stress that it involves organizing a trip to a physical course. I miss my Qigong friends and look forward to the day we can meet physically again, but I hope that the opportunity to participate online continues even after the pandemic, as a complement to physical courses.”

Below are a few more comments after that course:

“I feel that the stiffness in my legs got better, I feel happier and fitter, more motivated to start practicing daily again, calmer, warmer in my body, it became increasingly easier to physically and mentally and practice during these 5 days.”

“It has been fantastic to have the opportunity to practice 5 mornings in October. I experienced the qi-field strongly, especially this weekend! Thank you for a great training session!”

“The circulation in my legs got better, slept better, less short of breath and could walk longer distances without getting out of breath.”

“So happy to be able to practice at home so I easily get it done. That’s a great opportunity. Thanks!!! My Qigong family.”

“I have improved my balance, got softer in my body and calmer in my mind.”

“I have managed to practice much more than I normally do. Strong qi-field! Thank you!”

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Among other things, you can read about our longest online course so far, which will soon be arranged. You can also read about our different alternatives for online practice and the plan for our on-site courses this Autumn.