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Among other things, you can read about our longest online course so far, which will soon be arranged. You can also read about our different alternatives for online practice and the plan for our on-site courses this Autumn.

”I have for quite some time had a loss of smell and taste and hearing. The exercises has helped with all of those things! I became very happy when I could feel the smell of spices when I cooked. I have got clear improvement concerning my dry mouth (I have tried numerous medicines, without any positive effects). Now I can move my tongue according to the instructions round the tooth base and my salivary flow is functioning. Fantastic!

That´s feedback from one of the participants of our first EasyCare Wellness Qigong course, held earlier this year. The method is created by Dongyue Su having the pandemic situation in mind. It can help us to prevent and recover from different kind of health problems. The method suits everyone and you don´t have to have prior knowledge to attend the course. Read more about the method here EasyCare Wellness Qigong – European Zhineng Qigong.

The online course lasts for three hours and after the course you can participate on the online training three evenings per week. If you attend for the first time you will get free online training the upcoming month.

The feedback from the participants after the last course was very positive, both concerning the course and the method.

Feedback about the course:

”To be an online course it was really good and it was easy to do the exercises according to the instruction together with the display and images. I´m willing to recommend the course and to repeat the course. Good work! Well made!”

”I think the course had a great disposition and an educational clearness. Easy to understand and remember.”

”A very good structure with both information and display of the movements together with what´s important to have in mind, to get it right.”

”The course was informative, articulated, calm and effective.”

Feedback about the method and to practise it:

”The training is easy and fun. A lot of strong qi. I feel delighted after the training, it´s great!”

”For the first time in a long while I feel elated and energetic.”

”I experienced a strong increase of qi during the course, and I felt alert and pleased. I felt my circulation increased and my whole body became warmer.”

”The method immediately improved my temper. It was easy to learn.”

”I have had back pain for a long time, it felt much better and I had no pain direct after the course. I´m calmer and more alert.”

One month after the course we received the following feedback:

“Reduced number of migraine attacks, better sleep, fewer pain attacks in joints.”

“I´m softer in my upper back and my toes are softer and easier to control. I have gained a lot of energy compared to time spend. The method came right in time for me.”

”The exercise gives me a strong feeling of qi, in a short period of time and with limited effort.”

”The training feels good and I like the method – my body thanks and “laughs”!”

”I can feel how my level of energy rises rather fast with this method and at the same time it makes my mind calm.”

”I got some problems with respiration after covid. Wellness Qigong has an direct-acting effect, breathing is easier, tension and tiredness in neck and shoulders lighten. The effect stays for a couple of hours, but I also feel a long term general improvement.”

”The biggest and most noticeable effect is the feeling of serenity, to be able to see a very harsh and stressful situation in a new perspective, to be able to have the right focus and to distance oneself,  to be able to handle though days without getting anxious and to enjoy a good mental state. As a bonus I´m getting physically stronger and some physical ailments has disappeared, as example a stubbornly nerve problem in my left arm.”

Register to the course via wellness@zhinengqigong.eu, state your name, mail and if you participate for the first time or if you repeat the course. Closer to the course you will get all necessary details on how to participate on the course.

The price for beginners is SEK 1.200:-, including weekly training, three evenings per week until the end of May. 

If you repeat the course the price is SEK 500:-.

Payment is to be done before the course to Swedish Bankgiro 862-0171. If you pay from a country outside Sweden, use IBAN SE02 8000 0832 7992 3432 8616 and BIC SWEDSESS.

Welcome!

Unfortunately, once again this year, the pandemic will prevent us from organizing our much loved Summer Course in Nossebro. Instead we will offer SOL – Summer Course Training Online, this time for 18 days in a row. It will be the longest course we have arranged online, and it’s a great opportunity to train together in our special online qi-field.

This year’s SOL course will start with a special lecture by Dongyue Su. The lecture, which will be held in English without translation, will end with qi-regulation.

Last summer’s SOL-course, with a duration of 9 days, was highly appreciated. Below follows some comments from the course:

”Just amazing to experience the Summer Course qi-field at home! It was fantastic, I’m very thankful.”

”It was like if the training hall in Nossebro moved in to my house. Just wonderful.”

”I had Summer Course-feeling inside of me the whole time, it’s still here. It often felt like I was training in Nossebro. Lovely, thanks.”

”It was nice to have unoccupied afternoons. A strong feeling of energy. Great training.”

You can read the whole course report via this link: Summer Course Training On Line [2020-06-22]

The course lasts from Monday 28 June – Thursday 15 July. You can participate for 18 or 9 days, either the first nine days, from 28 June – 6 July, or the last nine days, 7 July – 15 July.

We practise for three hours every day, 08:30 – 11:30, Swedish time. The first hour we practise La Qi with Dongyue Su and Hold Qi Up with six repetitions. The second hour we practise arm training. The third hour we end with Xing Shen Zhuang and qi-regulation. The last hour is open only for those who have learned Xing Shen Zhuang on our nine days Summer Course in Nossebro.

We hope you will participate on our powerful SOL-course. Sign up for the course by sending a mail to the following address info@zhinengqigong.eu. State your name and email, if you wish to participate for 2 or 3 hours per day and 9 or 18 days. If you want to participate for nine days, please notify us if it´s for the first or the last nine days.

The price for 18 days is SEK 4300 for three hours, SEK 3000 for two hours training per day. The price for 9 days is SEK 2400 for three hours, SEK 1700 for two hours training per day. Make the transaction before the course starts at our BG 862-0171. If you make the transaction from outside Sweden: IBAN: SE02 8000 0832 7992 3432 8616 and BIC: SWEDSESS.

If you have joined our 9 days Summer Course you can participate in the lecture, even if you don’t participate on the course. The price for the lecture is SEK 500, payment according to above.

WELCOME!

Our first Winter Course online was much appreciated by the participants. The training was perceived as strong and rewarding. We will now follow up with two more days of training, the weekend of March 27-28. The training is open to everyone who has previously participated in our Winter Course, in 2020 or earlier.

We will be training 08.30 – 11.30 both days. You can participate either the first two hours or all three. The last hour is open to those who have learned the exercise Xing Shen Zhuang on our Summer Course step two.

• The first hour we will practice Kai He Fa and Shenxin Qigong 4 repetitions
• The second hour we will practice Shenxin Qigong 7 repetitions
• The third hour will be devoted to Xing Shen Zhuang and ends with qi regulation

To registrate: Email your name and the hours of participation (2 or 3) to info@zhinengqigong.eu.

The fees:

• Three hours during two days: SEK 450
• Two hours during two days: SEK 300

Please deposit the payment before the course starts.

In Sweden: Bg 862-0171
Other countries: IBAN: SE02 8000 0832 7992 3432 8616 and BIC: SWEDSESS.

We now offer a new exercise that you can learn via an online course. This exercise can help you to get more qi, improve your immune system, strengthen your inner organs and vitalize your sensory nervous system. After the course you can participate in our online training and by doing so have the opportunity to get great effects fast.

For the moment, due to the pandemic, we can´t arrange our ordinary physical courses, but for many of us, the need for Qigong practice is higher than ever. Therefore, we have developed a new course that we can teach online. It is suitable for those of you who want to improve your immune system or recover quickly from previous illness. If you are interested in Qigong or already practice Qigong with us, the course will give you excellent exercises to add to your daily training. 

The course consists of two different parts. In the first part we learn a series of easy exercises that will improve the five senses (according to the definition of TCM). Every sensory organ correlates with an internal organ. The exercises take only a few minutes to execute and can be performed anywhere at anytime.  

The second part is a new, simple and powerful Qigong exercise that can give you a lot of qi, regulate vital functions and stimulate physical and mental wellbeing. The exercise is dynamic and takes about twelve minutes to perform. It´s easy to execute and you don´t need any equipment. It´s suitable to learn online.

The course duration is about three hours and afterwards you can participate in our online training. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.  

European Zhineng Qigong has arranged courses and projects for more than 25 years. Our participants have achieved improvements, for example improved lung function, better immune system, improved mental clarity, increased energy and better motor skills. 

You register for the course by emailing your name to wellness@zhinengqigong.eu. Closer to the course you´ll receive an email with the information you need to participate. Now we offer everyone the opportunity to participate in the premier course – January 24^th at the introductory price of SEK 950:-. As a bonus, you also receieve one month of online training, value SEK 200:-.

You are most welcome to join the course!