”I have for quite some time had a loss of smell and taste and hearing. The exercises has helped with all of those things! I became very happy when I could feel the smell of spices when I cooked. I have got clear improvement concerning my dry mouth (I have tried numerous medicines, without any positive effects). Now I can move my tongue according to the instructions round the tooth base and my salivary flow is functioning. Fantastic!
That´s feedback from one of the participants of our first EasyCare Wellness Qigong course, held earlier this year. The method is created by Dongyue Su having the pandemic situation in mind. It can help us to prevent and recover from different kind of health problems. The method suits everyone and you don´t have to have prior knowledge to attend the course. Read more about the method here EasyCare Wellness Qigong – European Zhineng Qigong.
The online course lasts for three hours and after the course you can participate on the online training three evenings per week. If you attend for the first time you will get free online training the upcoming month.
The feedback from the participants after the last course was very positive, both concerning the course and the method.
Feedback about the course:
”To be an online course it was really good and it was easy to do the exercises according to the instruction together with the display and images. I´m willing to recommend the course and to repeat the course. Good work! Well made!”
”I think the course had a great disposition and an educational clearness. Easy to understand and remember.”
”A very good structure with both information and display of the movements together with what´s important to have in mind, to get it right.”
”The course was informative, articulated, calm and effective.”
Feedback about the method and to practise it:
”The training is easy and fun. A lot of strong qi. I feel delighted after the training, it´s great!”
”For the first time in a long while I feel elated and energetic.”
”I experienced a strong increase of qi during the course, and I felt alert and pleased. I felt my circulation increased and my whole body became warmer.”
”The method immediately improved my temper. It was easy to learn.”
”I have had back pain for a long time, it felt much better and I had no pain direct after the course. I´m calmer and more alert.”
One month after the course we received the following feedback:
“Reduced number of migraine attacks, better sleep, fewer pain attacks in joints.”
“I´m softer in my upper back and my toes are softer and easier to control. I have gained a lot of energy compared to time spend. The method came right in time for me.”
”The exercise gives me a strong feeling of qi, in a short period of time and with limited effort.”
”The training feels good and I like the method – my body thanks and “laughs”!”
”I can feel how my level of energy rises rather fast with this method and at the same time it makes my mind calm.”
”I got some problems with respiration after covid. Wellness Qigong has an direct-acting effect, breathing is easier, tension and tiredness in neck and shoulders lighten. The effect stays for a couple of hours, but I also feel a long term general improvement.”
”The biggest and most noticeable effect is the feeling of serenity, to be able to see a very harsh and stressful situation in a new perspective, to be able to have the right focus and to distance oneself, to be able to handle though days without getting anxious and to enjoy a good mental state. As a bonus I´m getting physically stronger and some physical ailments has disappeared, as example a stubbornly nerve problem in my left arm.”
Register to the course via email@example.com, state your name, mail and if you participate for the first time or if you repeat the course. Closer to the course you will get all necessary details on how to participate on the course.
The price for beginners is SEK 1.200:-, including weekly training, three evenings per week until the end of May.
If you repeat the course the price is SEK 500:-.
Payment is to be done before the course to Swedish Bankgiro 862-0171. If you pay from a country outside Sweden, use IBAN SE02 8000 0832 7992 3432 8616 and BIC SWEDSESS.