EasyCare Wellness Qigong is a new method of training created by our teacher Dongyue Su. You don’t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.
The course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.
In part two we learn a new, simple and powerful Qigong method which will give us a lot of Qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn’t require any equipment, and is also easy to learn at an online course.
You can read more about the method at Latest News – European Zhineng Qigong.
EasyCare Wellness Qigong is taught online and takes 3 hours to learn. After the course you can join the online training on Monday, Wednesday and Friday evening for half an hour at each occasion.
The course will take place on January 24th, 08.30-11.30 o’clock, swedish time.
Price: At this premiere course there is an introduction price of SEK 950. The price includes free training until the end of February. Payment should be made to our swedish bank account 862-0171. Payments from other countries than Sweden go to IBAN SE02 8000 0832 7992 3432 8616. Use the bic code BIC SWEDSESS.
To join the course, send an email with your name to firstname.lastname@example.org. Closer to the course you will receive an email with all the information needed to participate.