WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Anna had to suffer an additional aorta surgery
Anna, that told us about how she managed to reduce her complications and worry after heart problems and surgery, got to know in the beginning of this year that yet another operation was necessary. Anna and her doctor were positively surprised by how well it turned out.
Zhineng Qigong creates unlimited possibilities for Anna
Zhineng Qigong creates unlimited possibilities for Anna
Inger breathes better even though she suffers from COPD
Zhineng Qigong has improved Inger’s breathing even though she suffers from COPD. Her standing posture and balance have also improved.
Karin has less pain and a better standing posture
In 1995, Karin started to suffer from severe back pains. She has tried physiotherapy, alternative medicine and has also considered an operation. She attended her first summer course in 1997 and has continued to participate in weekend courses and summer courses. Today the pain in her back does not control her life anymore.
Christer can manage his back problems
Christer Eklöf, a dentist, tells us about his back and neck problems and how he is able to deal with them through his Qigong training.
Ulrika has found a powerful tool
I was recommended by my mother to try Zhineng Qigong. She practiced herself and she thought the training would be helpful for me as well. And, as we all know,…
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EasyCare Wellness Qigong in English January 22!
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