WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Camillas stomach problem has reduced
Camilla suffers from pancreatitis. Zhineng Qigong has improved her life situation. She doesn’t feel like a victim of the chronic disease. She divides her life into before and after the Summer Course.
Jeanette’s back has improved
Jeanette’s bad back controlled her life. She used a lot of time and money on treatments just to be able to work. Her back has improved now and she feels much happier.
Zhineng Qigong gives Britt strength and calm
Zhineng Qigong makes Britt stand more stable even though there’s a storm around her. She doesn’t feel netiher her arthrosis nor her slipped disks anymore.
Hanne remains pain free in spite of rheumatism
Hanne Dahlin says on the penultimate day of the Summer course – step one -that she had a major improvement during the course. She takes off her sock and wiggles…
Ekzema disapeared by Zhineng Qigong! Read Karin´s story
My whole grown up life I’ve suffered from atopic eczema or atopic dermatitis. When I was really young, less than two years old I had problems as well but they…
Lotta found her joy of living
Before Lotta started to practice Zhineng Qigong she hadn’t felt any joy of living in many years.
LATEST NEWS
How to Prepare for the Summer Course Training Online
Good preparations can help you to get the most out of a Qigong course. A common way to prepare for longer courses is to arrange the practicalities, such as the…
Our Newsletter for the Spring 2022
Click here to download the newsletter Among other things, you can read a greeting from Dongyue and our plan for courses during the autumn. A news is that we will…
Your Signs of Spring!
Two years ago, in the beginning of the pandemic, we asked you to send us images from different places of lovely signs of springs. Now, when another spring is here,…
Online Training, a Support for Parents of Young Children
Practising on a regular basis can be a challenge for parents with young children. Our online training can ease the situation. Below we gathered some experience from our participants. We…
New Online Course – Qi-Comb Regulation to Prevent the Flu
You are very welcome to participate in a new, online based Qigong course where we use the Qi-comb method to prevent disease symptoms and positively influence our health state. The…
SOL – Summer Course Training Online for 18 Days This Summer
Like last year, we will arrange SOL 18 days instead of our traditional Summer Course. The SOL-course is open to those who previously have participated in our Summer Course, for…