WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Mikaels back problems
Mikael Westh tells about how he managed to handle his back problems (lumbago attacks over and over again) by continuously practising Zhineng Qigong.
Life has begun to change
After I started to practise Zhineng Qigong, my life has begun to change on many different levels. I was recommended by acquaintances to practise qigong since I had sleeping problems…
Petra learned how to deal with her anxiety
Petra has for a number of years suffered from stress and anxiety. Qigong training has taught her how to handle her anxiety.
Mira’s fibromyalgia disappeared
My symptoms lasted for several years and were very pronounced. My quality of life was so poor that I was proposed for disability pension. Today I have no pains, I take no medication and I have been working full time for several years.
Zhineng Qigong Gives Mona Strength
Mona suffered from difficult problems in her shoulders. In Zhineng Qigong she has found a tool that helped her relax. She has also noticed that she is stronger both mentally and physically.
Major recovery after stroke
Tove-Karin Skaug (59 years old) is my sister. Health-wise, she has had a demanding time for the last 5 years. In autumn 2011 she returned to Norway after living in…
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