WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Burned out – now Leena works full time again
Leena got an offer from her employer to attend a Qigong project. Now she works full time after having suffered from a burnout.
Kaj’s ligaments in his feet improved
Kaj participated in the Summer course level 1, 2006, mostly to motivate his girlfriend who suffers from a rheumatic disease. But also he himself got results.
Renée’s pollen allergy has disappeared
After a nine day summer course, Renée’s pollen allergy, which she has had for 30 years, disappeared. She also tells us that the training gives her an inner calm.
Mira’s fibromyalgia disappeared
My symptoms lasted for several years and were very pronounced. My quality of life was so poor that I was proposed for disability pension. Today I have no pains, I take no medication and I have been working full time for several years.
Harriet can live with her rheumatism
Harriet felt that she gradually got more and more physical problems such as inflammations in her muscle insertions, pain in her joints and a frozen shoulder. By practicing Zhineng Qigong her situation is getting better.
Barbro could bend her stiff leg and walk without pain
Barbro has had severe pain in her leg. After just a few days of training in our summer course, she could kneel down for the first time in a year and a half.
LATEST NEWS
Online Training, a Support for Parents of Young Children
Practising on a regular basis can be a challenge for parents with young children. Our online training can ease the situation. Below we gathered some experience from our participants. We…
New Online Course – Qi-Comb Regulation to Prevent the Flu
You are very welcome to participate in a new, online based Qigong course where we use the Qi-comb method to prevent disease symptoms and positively influence our health state. The…
SOL – Summer Course Training Online for 18 Days This Summer
Like last year, we will arrange SOL 18 days instead of our traditional Summer Course. The SOL-course is open to those who previously have participated in our Summer Course, for…
Happy New Year and Merry New Habits!
New year is the time for promises. But what exactly is a New year’s resolution? Often it is a commitment to change something for the better, that is, to add…
This Winter’s Newsletter
Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings as well as the plan for online trainings when we…
SOL – Summer Course Training Online January 1-9 2022
Due to the uncertainty with Covid, we are cancelling the two planned courses January 5-9 in Gothenburg and Stockholm. Instead, we start the new year directly with a 9-day SOL…