WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Olof has become calm and relaxed before concerts
Olof Nilsson studies the piano at the School of Music and Music Education in Gothenburg. Find out how Zhineng Qigong made him calmer when he plays the piano.
Depression, anxiety and Wegeners Granulomatosis have turned into a memory
Besides that Anna´s health situation has improved, her whole life has changed and new possibilities have emerged.
Helena’s leg recovered
Helena’s calf muscle got stiff and numb after a Borrelia infection. After some Qigong practise her leg recovered.
Jeanette’s back has improved
Jeanette’s bad back controlled her life. She used a lot of time and money on treatments just to be able to work. Her back has improved now and she feels much happier.
Petra learned how to deal with her anxiety
Petra has for a number of years suffered from stress and anxiety. Qigong training has taught her how to handle her anxiety.
Annika can handle her over sensitivity
When Annika started to practice Qigong she was on the sick list for overstrain and she was very sensitive to sounds around her. Sounds don’t influence her the same way anymore.
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Click here to download the newsletter The autumn newsletter is now available! In it, you can read about several upcoming courses, such as the Winter Course, the training trip to…
Training Trip to Spain in the Spring of 2026
After a few years of interruption we are now resuming our appreciated training trips to Spain. This will be the fifth year we arrange a training trip to Almunecar, a…
This Spring’s Newsletter is Published!
Click here to download the newsletter In the spring newsletter, you can read about the Summer Course in Alingsås starting in the end of July – this year we’re celebrating…
The Newsletter for Autumn 2024 has Been Published!
Click here to read the newsletter The autumn newsletter is here! In the newsletter, you’ll find updates on the planning for next year’s Winter and Summer Courses. In the summer…