WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Anna’s back is much better
Zhineng Qigong has made Anna’s back much better. The training has also helped against her acid indigestion
After a weekend course Björn could straighten his stiff and limp leg
Unpleasantly stiff By the end of 2014 I began to experience an unpleasant stiffness in my body. When I changed the tyres on my car ready for winter, it was…
Stress made Kerstin have a burn out. Recovered fast after practicing Qigong.
Stress during long time caused Kerstin to have a burn out. After a course in Zhineng Qigong she quickly recovered.
Ulla sleeps better, has more energy and has improved her posture
Ulla dont have sleeping problems anymore and she has energy to do things that she has postponed for a long time. She got a better posture and her IBS, Irritable Bowel Syndrome, has not bothered her during the summer course.
Zhineng Qigong Gives Mona Strength
Mona suffered from difficult problems in her shoulders. In Zhineng Qigong she has found a tool that helped her relax. She has also noticed that she is stronger both mentally and physically.
Barbro could bend her stiff leg and walk without pain
Barbro has had severe pain in her leg. After just a few days of training in our summer course, she could kneel down for the first time in a year and a half.
LATEST NEWS
Learn Xing Shen Zhuang in Stockholm This Autumn
Xing Shen Zhuang is the second step in Zhineng Qigong, after Hold Qi Up which is the first. Previously, we have only taught it on Summer Course Two. Now we…
Read About the Summer Course and Other Courses in This Spring’s Newsletter!
Download the newsletter here Now you can read this Spring’s newsletter on our website! Among other things, you can read about the Summer Course in Alingsås, Sweden, in August. We stay…
Digital EasyCare Wellness Qigong Course in English February 4th
On February 4th, we will hold our course EasyCare Wellness Qigong in English again. The course is also arranged during the spring in Swedish on March 24th. The time is…
The Newsletter for the Winter 2023 is Published!
Click here to download the newsletter Among other things, you can read about the plan for courses and trainings the coming spring and summer.
Summer and Winter Course 2024
Summer Course The dates are now set for our courses next summer. Like this year, we will arrange the 18 days online training course called SOL – Summer Course Training…
Autumn Online Training Updates: Basic Course Sessions on Tuesdays and Thursdays, Plus a New Recording from the Summer Course!
Option F, which we tried successfully before the summer, will return starting in September. Now it is new voices that give passwords. Every Tuesday and Thursday, Swedish time 19.30 –…