WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Janna’s Muscular Disease Is Improving
A Muscular Disease and a Tram Accident When I was eighteen I was diagnosed with a muscular disease, Limb-Girdle muscular dystrophy. The physicians told me it was probable that I…
Daniel got rid of his grass pollen allergy
Got in touch with qigong in the 90s In the mid 90’s, I saw a poster about a free lecture on Zhineng Qigong. I have always been interested in Asian…
Jessica Is Getting Healthier – Both Physically and Mentally
Heavy neck pain disappeared I did my first basic course in Zhineng Qigong in 2011. During the course a heavy neck pain that was connected to an unaligned pelvis disappeared….
Birna´s back pain disappeared and she gets a lot of extra energy from practising
My back pain disappeared “I have a job that is physically heavy and I got back pain and a compressed disc. My ex-boyfriend had heard about qigong and tipped me…
Major recovery after stroke
Tove-Karin Skaug (59 years old) is my sister. Health-wise, she has had a demanding time for the last 5 years. In autumn 2011 she returned to Norway after living in…
Ekzema disapeared by Zhineng Qigong! Read Karin´s story
My whole grown up life I’ve suffered from atopic eczema or atopic dermatitis. When I was really young, less than two years old I had problems as well but they…
LATEST NEWS
SOL September 12-13
That time is here again – a training course online for those of you who have previously participated in our Summer Course. Join for two or three hours a day,…
Group Trainings and Weekend Courses this Autumn
After a long pause over spring and summer we’ve decided to resume our trainings and courses for the autumn. We begin our activities in Gothenborg and Stockholm next week, with…
Give the day a Good Start by Practicing Qigong!
While some naturally have plenty of energy in the morning, for others that part of the day can be more challenging. Depending on your state of health, one can experience…
Being a Parent and Practising Qigong
If you want to achieve the best possible result, practising regularly is important. But living with small children can make that somewhat difficult. We will publish the stories of a…
SOL – Now once a month
The course report from the SOL course is now available on our website, here you will find ithttps://zhinengqigong.eu/en/summer-course-training-on-line-2020-06-22/ The course was much appreciated and as a result we now start…
No Packing List this year – but still about time to prepare for a course!
At this time of year we usually publish a packing list to help with suggestions and ideas of useful things to bring to the Summer Course. This year is very…