WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Hanne remains pain free in spite of rheumatism
Hanne Dahlin says on the penultimate day of the Summer course – step one -that she had a major improvement during the course. She takes off her sock and wiggles…
Bodil has found a platform in life
Bodil has stopped brooding and found inner calm thanks to Zhineng Qigong.
Marianne keeps herself strong and vital
Since Marianne started practicing Qigong in the end of the 90-ies her state of health has improved step by step. Problems that she used to suffer from, like ecsema around her eyes, have disappeared completely. She also got many mental improvements. She reminds us of the importance of regular training habits.
Christl’s Neck Pain and Irritable Stomach Were Relieved with Zhineng Qigong
Christl had surgery for a slipped disk in her neck. By practising Zhineng Qigong her pain has been relieved. Her irritable stomach is also better.
Qigong has a positive influence on Angelicas singing
As long as I can remember I have been a person that has suffered from stress. I often felt anxiety, sense of emptiness and being lost and have a tendency…
Kristina has got stronger an has less pain
Kristina can handle her job better and even has a sufficient amount of energy to go out dancing with her friends.
LATEST NEWS
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A lot of work in front of the computer and sitting still for a long time can be a strain on the body. It can make you stiff and tired,…
This Spring’s Newsletter – Read About Our Longest Online Course so far and Courses This Autumn
Click here to download the newsletter Among other things, you can read about our longest online course so far, which will soon be arranged. You can also read about our…
Another Opportunity April 25 to Learn our New and Appreciated Exercise EasyCare Wellness Qigong
”I have for quite some time had a loss of smell and taste and hearing. The exercises has helped with all of those things! I became very happy when I…
SOL – Summer Course Training Online the Upcoming Summer for 18 days With Lecture by Dongyue Su
Unfortunately, once again this year, the pandemic will prevent us from organizing our much loved Summer Course in Nossebro. Instead we will offer SOL – Summer Course Training Online, this…
Winter Course Training Online – Now for Two Days, March 27-28
Our first Winter Course online was much appreciated by the participants. The training was perceived as strong and rewarding. We will now follow up with two more days of training,…
How to Prepare for the Winter Course Online
Good preparations can help you to get the most out of a Qigong course. A common way to prepare for longer courses is to arrange the practicalities, such as the…