WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
After a weekend course Björn could straighten his stiff and limp leg
Unpleasantly stiff By the end of 2014 I began to experience an unpleasant stiffness in my body. When I changed the tyres on my car ready for winter, it was…
Elisabet is doing better despite her rheumatism
Elisabet suffers from severe rheumatism and the complications after a serious whiplash injury. Read about how she has improved her life quality by practising Zhineng Qigong.
Karola’s shoulders and back got better
Karola got problems with her shoulders and back after working 15 years in pupil feeding. Even small things like managing her personal hygiene was difficult. The weekend course was the start of a more harmonious life.
Annica’s ulcerative colitis and shoulder tears gets better
In 2003 I had problems with diarrhoea, bloody stools and severe abdominal pain recurring at intervals. 2004 I was diagnosed with ulcerative colitis, which represents a chronic inflammatory bowel disease….
Zhineng Qigong Healed Katja’s Operation Wound
Some weeks before the Summer Course Katja was operated to remove two skin irregularies. One of the wounds did not want to heal. She had confidence that practising Zhineng Qigong would help her.
Life has begun to change
After I started to practise Zhineng Qigong, my life has begun to change on many different levels. I was recommended by acquaintances to practise qigong since I had sleeping problems…
LATEST NEWS
This Spring’s Newsletter is Published!
Click here to download the newsletter Now you can read this Spring’s newsletter on our website! Among other things, you can read about the Summer Course in Alingsås, Sweden, in…
Finally Summer Course with Dong-Yue Su Again! SOL 18 Days Will Also Return This Year!
Summer Course with Dong-Yue Su After a few years of break when we could not see each other in the summer, it’s now finally time again. This summer it will…
EasyCare Wellness Qigong in English January 22!
Welcome to our first course in EasyCare Wellness Qigong in English! The course was first arranged during the pandemic and has so far been held both digitally and physically. The…
The Newsletter for the Winter 2022 is published!
Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings now when we’re started with physical training opportunities again.
Time for On-site Summer- and Winter Course Training!
The Winter and Summer Courses are two longer residential courses that we hold on a yearly basis. They have been offered digitally during the pandemic, but now it is possible…
Winter Course 2023
Many of us have been longing to train together at our longer courses, such as the summer and winter courses. Therefore it feels extra good at this time to announce…