
WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.

MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.

Camillas stomach problem has reduced
Camilla suffers from pancreatitis. Zhineng Qigong has improved her life situation. She doesn’t feel like a victim of the chronic disease. She divides her life into before and after the Summer Course.
Johanna’s Neck and Shoulder Pain Disappeared
It wasn’t hard for me to get convinced that Zhineng Qigong was right for me. At a lecture before a weekend course in Turku, I realized that this was something…
Petra’s fibromyalgia improves
Petra was diagnosed with fibromyalgia. Zhineng Qigong helps her feel better.
Ann’s posture improved and she found a sense of peace
Ann’s friend could hardly recognise her when her posture had improved so much by practising Zhineng Qigong. She gets energy and have no problems with iron deficiency when she practises. A feeling of peace and a sense of meaningfulness are other positive effects that Ann have from practising.
A lump beside Harrieths big toe suddenly disappeared
Harrieth has had a visible lump on the side of her big toe for over 30 years. On her 1st Summer Course 2013 the lump suddenly disappeared.
Her husband is very impressed.
Renée’s pollen allergy has disappeared
After a nine day summer course, Renée’s pollen allergy, which she has had for 30 years, disappeared. She also tells us that the training gives her an inner calm.
LATEST NEWS
The Newsletter for the Winter 2023 is Published!
Click here to download the newsletter Among other things, you can read about the plan for courses and trainings the coming spring and summer.
Summer and Winter Course 2024
Summer Course The dates are now set for our courses next summer. Like this year, we will arrange the 18 days online training course called SOL – Summer Course Training…
Autumn Online Training Updates: Basic Course Sessions on Tuesdays and Thursdays, Plus a New Recording from the Summer Course!
Option F, which we tried successfully before the summer, will return starting in September. Now it is new voices that give passwords. Every Tuesday and Thursday, Swedish time 19.30 –…
Scientific article from a training project with European Zhineng Qigong
Researchers at Lund University engaged us to perform a training project, in which patients with chronic pain from lumbar spine disorders participated. Recently, a scientific article has been published from…
Your Opportunities This Summer
Dongyue Su’s strong recommendation for the good of our lives is that we join our qi-field as often as possible. This summer you have the chance to do it on several occasions….
This Spring’s Newsletter is Published!
Click here to download the newsletter Now you can read this Spring’s newsletter on our website! Among other things, you can read about the Summer Course in Alingsås, Sweden, in…