Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Camilla suffers from pancreatitis. Zhineng Qigong has improved her life situation. She doesn’t feel like a victim of the chronic disease. She divides her life into before and after the Summer Course.
It wasn’t hard for me to get convinced that Zhineng Qigong was right for me. At a lecture before a weekend course in Turku, I realized that this was something…
Petra was diagnosed with fibromyalgia. Zhineng Qigong helps her feel better.
Ann’s friend could hardly recognise her when her posture had improved so much by practising Zhineng Qigong. She gets energy and have no problems with iron deficiency when she practises. A feeling of peace and a sense of meaningfulness are other positive effects that Ann have from practising.
Harrieth has had a visible lump on the side of her big toe for over 30 years. On her 1st Summer Course 2013 the lump suddenly disappeared.
Her husband is very impressed.
After a nine day summer course, Renée’s pollen allergy, which she has had for 30 years, disappeared. She also tells us that the training gives her an inner calm.
Click here to download the newsletter Among other things, you can read about the plan for courses and trainings the coming spring and summer.
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