WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Agneta No Longer Suffers from Recurring Lumbago
My initial contact with Qigong was when I read an article about Qigong in the Swedish magazine Hälsa. I immediately felt confidence for the method. There was no course close…
Stina got rid of Diastasis Symphysis Pubis
Stina suffered from Diastasis Symphysis Pubis and her blood count was poor during her pregnancy. By practicing Zhineng Qigong she got rid of the problems.
Håkan’s personal victory
Håkan started to practise Zhineng Qigong in order to get help with his bad back and he got help with his social phobia as well. He has become calmer and on the 2002 Summer Courses he sang in front of 100 people, an event which was a great personal victory for him.
Åsa’s migraines disappeared after the Winter Course with Shenxin Qigong
Åsa has been suffering from migraines and headaches since she was 6 years old. After the Winter Course 2012 she hasn’t had any migraine attacks and also feels like her body is lighter and her eyesight is better. As a small bonus her singing voice has improved.
Birgit’s back pain has disappeared
Birgit’s daughter’s progress inspired her to start practicing qigong. Her back pain has disappeared and as a bonus she got better understanding for other peoples differences.
Mikaels back problems
Mikael Westh tells about how he managed to handle his back problems (lumbago attacks over and over again) by continuously practising Zhineng Qigong.
LATEST NEWS
Finally Summer Course with Dong-Yue Su Again! SOL 18 Days Will Also Return This Year!
Summer Course with Dong-Yue Su After a few years of break when we could not see each other in the summer, it’s now finally time again. This summer it will…
EasyCare Wellness Qigong in English January 22!
Welcome to our first course in EasyCare Wellness Qigong in English! The course was first arranged during the pandemic and has so far been held both digitally and physically. The…
The Newsletter for the Winter 2022 is published!
Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings now when we’re started with physical training opportunities again.
Time for On-site Summer- and Winter Course Training!
The Winter and Summer Courses are two longer residential courses that we hold on a yearly basis. They have been offered digitally during the pandemic, but now it is possible…
Winter Course 2023
Many of us have been longing to train together at our longer courses, such as the summer and winter courses. Therefore it feels extra good at this time to announce…
Pictures From the Second Part of SOL 18 Days
We have now completed the final nine days of SOL 18 days. Also this time we have practiced together from many different places. Below follow some pictures from some of…