WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Ulrika’s back and waist problems disappeared
When Ulrika started to practise Zhineng Qigong her back and waist problems disappeared. Now she practises Linedance like never before. She also got improvemens in her shoulders and stomach.
Allergy Reactions, Food Intolerance and Pelvic Locking Disappeared During the Summer Course
I received information about Zhineng Qigong through an acquaintance, in Fall, 2006. As a mother of a 2 year old toddler, and having just started studying, my life was quite…
Maarten’s exciting journey
When Maarten started to train Zhineng Qigong, he expected the training to be primarily suited for people who suffer from physical conditions. After a short period of time, he discovered that the method also contributes to personal development and that it is a way that leads towards deeper understanding.
Elsie got new strength
When Elsie had a very hard period in her life Qigong became a way of not collapsing. She also got rid of her tinnitus.
Annika can handle her over sensitivity
When Annika started to practice Qigong she was on the sick list for overstrain and she was very sensitive to sounds around her. Sounds don’t influence her the same way anymore.
Mona’s life quality has improved
Zhineng Qigong has improved Mona’s back condition. The training enables her to do her hobbies without being afraid of overstraining herself.
LATEST NEWS
Digital EasyCare Wellness Qigong Course in English February 4th
On February 4th, we will hold our course EasyCare Wellness Qigong in English again. The course is also arranged during the spring in Swedish on March 24th. The time is…
The Newsletter for the Winter 2023 is Published!
Click here to download the newsletter Among other things, you can read about the plan for courses and trainings the coming spring and summer.
Summer and Winter Course 2024
Summer Course The dates are now set for our courses next summer. Like this year, we will arrange the 18 days online training course called SOL – Summer Course Training…
Autumn Online Training Updates: Basic Course Sessions on Tuesdays and Thursdays, Plus a New Recording from the Summer Course!
Option F, which we tried successfully before the summer, will return starting in September. Now it is new voices that give passwords. Every Tuesday and Thursday, Swedish time 19.30 –…
Scientific article from a training project with European Zhineng Qigong
Researchers at Lund University engaged us to perform a training project, in which patients with chronic pain from lumbar spine disorders participated. Recently, a scientific article has been published from…
Your Opportunities This Summer
Dongyue Su’s strong recommendation for the good of our lives is that we join our qi-field as often as possible. This summer you have the chance to do it on several occasions….