
WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.

MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.

Ylva recovered from life long back pain
Ylva has suffered from back pain since childhood and she has tried most pain killers and remedies that exist. She has worked in the pharmaceutical industry and always been skeptical to all kinds of “humbug”. Today she is practicing Qigong at least three times a week and can do without pain medication.
The Pain Dissolved After a Course in EasyCare Wellness Qigong
After a course in EasyCare Wellness Qigong the pain that Johanna used to suffer from in her neck and arm disappeared. Her way to handle a though situation also changed….
Patient Qigong training key to Herbjörn’s recovery
Congenital hip problems and accidents had a strong impact on Herbjörn when he was young. After an operation he also suffered from severe post-operative complications. When he came into contact with Zhineng Qigong this was a turning point in his life. He emphasizes the importance of patiently continuing the training.
Camillas stomach problem has reduced
Camilla suffers from pancreatitis. Zhineng Qigong has improved her life situation. She doesn’t feel like a victim of the chronic disease. She divides her life into before and after the Summer Course.
Burned out – now Leena works full time again
Leena got an offer from her employer to attend a Qigong project. Now she works full time after having suffered from a burnout.
Knut has raised his pain tolerance and will power
Knut has raised his pain tolerance when he is out on hard military exercises. Qigong has also raised his will power.
LATEST NEWS
EasyCare Wellness Qigong Course on November 1st
On Sunday, November 1, 2026, from 10:00 a.m. to 1:00 p.m., our next online course in EasyCare Wellness Qigong will take place. This simple and accessible Qigong method is suitable…
Qigong Courses Autumn 2026 – Sweden, Finland and Norway
Would you like to start practicing Qigong or deepen your knowledge? During autumn 2026, European Zhineng Qigong is offering courses in several locations across Sweden, Finland, and Norway, for both…
Thank you for the Summer Course 2026!
We have now completed this year’s Summer Course. For nine days, we trained together, enjoyed wonderful practice, shared a strong sense of community, and experienced many positive results. A heartfelt…
The spring newsletter 2026 has been published!
Click here to download the newsletter In our spring newsletter, you can read about upcoming courses – including our summer course, 24 July-2 August! The course takes place near Alingsås,…
New relaxation album with four audio tracks
We are now launching “Relaxation with Master Su” (2025 edition) – a brand-new album featuring four audio tracks designed to bring calm and recovery into everyday life. The album includes…
The Autumn 2025 Newsletter is Here!
Click here to download the newsletter The autumn newsletter is now available! In it, you can read about several upcoming courses, such as the Winter Course, the training trip to…