Good preparations can help you to get the most out of a Qigong course. A common way to prepare for longer courses is to arrange the practicalities, such as the trip and packing. It can be helpful to start preparing mentally for the course, for example by thinking about the desired objective of your participation … Read more
We now offer a new exercise that you can learn via an online course. This exercise can help you to get more qi, improve your immune system, strengthen your inner organs and vitalize your sensory nervous system. After the course you can participate in our online training and by doing so have the opportunity to … Read more
Those of us who have joined a Summer Course have, for over 20 years time, had the opportunity to meet and practise together after New Years Eve. This winter we can join the training course from home, digitally! You can stay home yet still enjoy the power and harmony from practising many together in our … Read more
Our daily Zhineng Qigong training online has become an important part in our lives. To be able to stay at home and still be able to practice with everybody else in our strong qi-field is a great advantage and opportunity. Not least in these days when we need to build up our strength and immune … Read more
Dark November can be a tough month. When it gets colder and darker, Qigong practise can offer a lot of help. Grab the opportunity to take part in our daily online training and the Summer Course Training Online. These offer a big support in everyday life.
Did you know that you can practise Qigong online with us? We find it very important to practise together in a group and be part of a bigger community. During these times of physical distancing this has been difficult to achieve. However, challenges often bring some good results and for us it meant that we … Read more
A lot of work in front of the computer and sitting still for a long time can be a strain on the body. It can make you stiff and tired, reduce your ability to concentrate, and cause headaches and pains in shoulders and neck. If you have spent more time in front of the computer … Read more
That time is here again – a training course online for those of you who have previously participated in our Summer Course. Join for two or three hours a day, get more qi together with many others in our strong, special qi-field. Read more: www.zhinengqigong.eu/en/sol You are warmly welcome to join!
After a long pause over spring and summer we’ve decided to resume our trainings and courses for the autumn. We begin our activities in Gothenborg and Stockholm next week, with slightly changed routines. This weekend, 29-30th of August is the first Weekend Course of the semester – Hold Qi Up in Kalmar, Sweden. The weekend after that … Read more
To reach more participants and to keep up with technical progress we have now launched an updated version of the homepage complete with an improved view and some new sections. The most important thing is that we have a version of the homepage in Norwegian! That means that the homepage is now presented in four … Read more