Click here to download the newsletter In our spring newsletter, you can read about upcoming courses – including our summer course, 24 July-2 August! The course takes place near Alingsås, where we will be staying at Hjälmared Folk High School. A warm welcome! You can now book this autumn’s courses We have now added several … Read more
From 2016 to 2019, we organized a training week in Spain for those who had taken the Hold Qi Up course with us. On all occasions, we were in Almuñécar, on the Spanish Costa del Sol, at the same hotel where we felt very comfortable. Located right on the beach, with a view over the … Read more
We are now launching “Relaxation with Master Su” (2025 edition) – a brand-new album featuring four audio tracks designed to bring calm and recovery into everyday life. The album includes both classic guidance, new music, and a newly recorded version of the traditional Song sound. The tracks can be used individually or together – listen, … Read more
Click here to download the newsletter The autumn newsletter is now available! In it, you can read about several upcoming courses, such as the Winter Course, the training trip to Spain, Tuina, and Weituo Jin, which will be held in Stockholm this spring, as well as the dates for next year’s Summer Course. Click here … Read more
After a few years of interruption we are now resuming our appreciated training trips to Spain. This will be the fifth year we arrange a training trip to Almunecar, a beautiful and genuine small town on the Spanish Costa del Sol, about 70 kilometers east of Malaga. The trip and course were a tradition for … Read more
Was our 30th anniversary, 30 years since our first 9-day Summer Course, the best course so far? Yes, many participants expressed that. They were very satisfied with most things: the teaching, the training, the accommodation, the food, the beautiful environment of the Folk High School, but above all, the calm, positive, and happy atmosphere that … Read more
Click here to download the newsletter In the spring newsletter, you can read about the Summer Course in Alingsås starting in the end of July – this year we’re celebrating 30 years since our first Summer Course! We will be staying at the same place as last year – Hjälmared Folk High School. A warm … Read more
Kursen präglades av en trivsam, välkomnande och avslappnad stämning i ljusa, fräscha lokaler en solig och vacker vårhelg. Många deltagare berättar om att helgen givit ett lugn, att man känner sig mjukare och allmänt mår bättre efter kursen. Några av deltagarnas erfarenheter: Synen ”Synen har börjat påverkas till det bättre under kursen. Igår kunde jag … Read more
Alingsås showed its best side this weekend, the spring sun shone both inside and outside. As someone said “we are a nice bunch” and it was reflected in all of us and created a nice atmosphere of community and harmony. Sleep better I’ve been to my first course and now I feel full. It has … Read more
Alingsås showed its best side this weekend, the spring sun shone both inside and outside. As someone said “we are a nice bunch” and it was reflected in all of us and created a nice atmosphere of community and harmony. Sleep better I’ve been to my first course and now I feel full. It has … Read more