Johan used to suffer from depression. He has slowly reached the understanding that gave him calm and a sense of freedom.

Anna came across Zhineng Qigong after going through heart surgery and the training helped her reduce her worries about the future.

For many years Camilla suffered from depression and migraine. She says: Thanks to Qigong and cognitive therapy, I’m now stronger and happier, and life is easier to live.

Eva used to get recurring cases of sinusitis every year. She also had problems with her knees (due to accident) and back. After practising Zhineng Qigong she is rid of her problems.

Peter’s back and shoulders are better, but the main change for him is the mental one. He is less stressed and his view of himself has changed. His friends have noticed this and they appreciate those changes.

Björn had stroke but rather quickly he recovered from it to a great extent. This experience has changed his outlook on life.

When she grew up Maria suffered from pollen allergy and eczema. After practising Qigong for some time she is now able to enjoy all the scents of Spring, which used to cause her nothing but trouble.

Barbro joined the very first training project with asthmatics in 1997. In December 2002 she also told us about her results on our homepage. Read about how she is nowadays and the influence of Qigong on her life.

The first time Uta participated in a Zhineng Qigong project (in co-operation with the Asthma and Allergy Association) was in 1997, and she has continued training Qigong since then. In an interview, Uta tells us about her experiences of the Shenxin Qigong träning course in Bollnäs 2005.

Christer Eklöf, a dentist, tells us about his back and neck problems and how he is able to deal with them through his Qigong training.