Hold Qi Up Trondheim [2023-03-25]

“A sensation. A miracle. I did not think it was possible. A dream has come true.” – Comment from a course participant. Our weekend course was focused and relaxing. The corrections were good. Preparing for the qi-regulation on day two, the course participants burst into a wonderful, contagious laugh. The whole room was filled with … Read more

Winter Course Shenxin Qigong Karlskoga [2023-02-18]

Detta var vår första vinterkurs på ett tag. På grund av pandemin så kunde vi inte arrangera denna kurs under de föregående tre åren. Detta gjorde att kursen var extra efterlängtad. För våra deltagare som är vana vid att vara med på långa kurser varje år så blev det en stor skillnad i qigongträningen under … Read more

Hold Qi Up Stockholm [2023-02-04]

This year’s first basic course in Hold Qi Up gathered both a number of people who took the course for the first time and several repeaters. Together we had an intense and strong weekend in our new nice training place in Mälarhöjden. Some of the repeating participants had not taken courses for years, partly because … Read more

Hold Qi Up Bergen [2023-02-04]

The course had more new participants than for several years, and several experienced participants attended the course as well. The course was characterized by a warm atmosphere, and the new participants learned the exercises quickly. Here are some comments from the participants: “Qigong has given me very much. When I started training, I had pain … Read more

EasyCare Wellness Qigong in English January 22!

Welcome to our first course in EasyCare Wellness Qigong in English! The course was first arranged during the pandemic and has so far been held both digitally and physically. The course language has previously been Swedish. On 22 January 2023 at 09:00-12:00 (Swedish time) we hold our first course in English! The course is arranged … Read more

The Newsletter for the Winter 2022 is published!

Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings now when we’re started with physical training opportunities again.

EasyCare Wellness Qigong Gothenburg [2022-12-04]

During the pandemic we started to arrange a new type of Qigong course. Su Dongyue developed the course to have a course that is easy to learn online, with exercises that would be easy to practice also for those who are tired and week, and exercises that can strengthen the immune system and reduce the … Read more

Hold Qi Up Trondheim [2022-11-19]

A joyful weekend course with a lecture was arranged in Trondheim. One of the participants drove several hours to join the group. After 3 years of waiting, the time to be physically gathered was finally here. The participants met with expectations and excitement. As one of them expressed: “The body must be reminded of training, … Read more

Hold Qi Up Alingsås [2022-11-19]

Just in time for the first snow to come, we had a basic course in Hold Qi Up in Alingsås. We were a total of 11 participants, of which 5 were beginners. There was a calm and pleasant atmosphere on the course. Several expressed that they were happy that course activities have started again after … Read more