SOL – Summer Course Training Online January 1-9 2022

Due to the uncertainty with Covid, we are cancelling the two planned courses January 5-9 in Gothenburg and Stockholm. Instead, we start the new year directly with a 9-day SOL course online. Welcome to participate whether you have been with us online before or not. A lovely start to the new year, we can get a hefty dose of Qi which we may all need after Christmas and New Year.

To participate, you must have taken the Summer Course 9 days with us earlier. The training starts at 08:30 Swedish time every day. You can participate for 2 or 3 hours a day, either all 9 days or for 5 days according to one of the following two options; option A – weekends, 1-2 and 7-9 January and option B – 5-9 January. The first hour we practice La Qi and Hold Qi Up 6 repetitions. The second hour is arm training. The last hour is only open for those who have learned the Xing Shen Zhuang exercise with us, we practice that exercise and finish with Qi-regulation.

You can register by emailing, specifying which of the options you want to participate in and how many hours each day. Payment is made via our bank giro 862-0171, if you pay from another country, you pay from another country IBAN: SE02 8000 0832 7992 3432 8616 BIC: SWEDSESS.

Prices are as follows:

9 days 3 hours – SEK 2,200:-

9 days 2 hours – SEK 1,450:-

5 days 3 hours – SEK 1,250:-

5 days 2 hours – SEK 800:-

Our online training has been highly appreciated and it will continue even when our regular courses get started. On our website, the program for SOL and VOL online 2022 is posted. After the end of the year, the prices for our online business will increase, more info can be found on our website.


A picture from our last on-site Summer Course Training Course – January 2020. This SOL-course we’ll be practicing together online instead.