After I started to practise Zhineng Qigong, my life has begun to change on many different levels. I was recommended by acquaintances to practise qigong since I had sleeping problems and suffered from migraine. Reduced weight, sleep is good and no migraine After my first weekend, without thinking about it, I started to reduce weight. … Read more
My back pain disappeared “I have a job that is physically heavy and I got back pain and a compressed disc. My ex-boyfriend had heard about qigong and tipped me about it. I practised yoga earlier and could no longer do it because of the problems with my back. I really wanted to find a … Read more
Barbro has had severe pain in her leg. After just a few days of training in our summer course, she could kneel down for the first time in a year and a half.
Already after half a day of practising in the summer course, Kari’s injured right arm was much better.
Life-threatening episodes From 2000 to 2006 I experienced a number of serious incidents that have marked my life. From the year 2006 it calmed down, and I thought I would finally get to relax. However, my body did not respond. The first symptoms showing up were fatigue, dizziness, palpitations, strong pulse, irregular body temperature, with chilliness … Read more
Stress, depression and pain I joined a beginner’s course in 2007 and practiced alone for one year, almost every day, but then I somehow lost the habit. The last year has been extremely chaotic with 4-5 different jobs, freelance, a difficult living situation, moving and relationship tangles. No stable point to hold on to. I … Read more
Got in touch with qigong in the 90s In the mid 90’s, I saw a poster about a free lecture on Zhineng Qigong. I have always been interested in Asian culture, how the body works and the concept of qi and therefore became interested. When we during the lecture did La Qi in Mr. Su’s … Read more
I have generally been healthy in my life; I have both done gymnastics, been swimming and skiing for recreation. In spite of this I started to get back problems at an early stage and my posture was bad. I looked like an s. After I had my second child in my thirties, I got severe … Read more
As long as I can remember I have been a person that has suffered from stress. I often felt anxiety, sense of emptiness and being lost and have a tendency to enlarge things. I have also had ache in both shoulders and my back for a long time and I guess that´s where the stress … Read more
For several years I had been thinking of joining a Qigong course – but every time something came in between. But in the fall of 2010, I unexpectedly lost my life partner. We had been living together for 43 years and during the past 20 years we both worked in our own business.I then examined … Read more