SOL – Summer Course Training Online is a practise course online for those who have participated in one of our Summer Courses. The duration is two days and they will be arranged during a number of weekends this autumn and next spring. We practise two or three hours every day together in our strong qi-field.
We start at 8.30 Swedish time with La Qi from Dongyue Su´s Summer Course CD, directly followed by Hold Qi Up with six repetitions. Session two will be arm training and the last session, open to those who has participated in Summer Course Two with us, we first train Xing Shen Zhuang and finish with Qi-regulation.
The course will be arranged during the following weekends:
13-14 / 2
13-14 / 3
10-11 / 4
8-9 / 5
12-13 / 6
7-8 / 8
4-5 / 9
9-10 / 10
6-7 / 11
4-5 / 12
On the weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.
Registration is via email to firstname.lastname@example.org, specify whether you will participate two or three hours. Payment is made to our Swedish Bankgiro 862-0171. If you pay from a country other than Sweden, IBAN SE02 8000 0832 7992 3432 8616 and BIC SWEDSESS apply. After payment, you will receive the code you need to be able to participate.
The price for a weekend is SEK 450 / weekend for three hours and SEK 300 / weekend for two hours. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.
During the SOL- weekends we practise the same things that we practised during the 9 day course in June 2020. Click here to read the course report.