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A new article concerning how You as a Qigong student can avoid getting decieved has been published.

The article can be found here:

Articles > Be careful, do not get deceived or hurt

A whole training weekend concluded the Project 2005, a period of six weeks totalling 60 hours of training together, with about 40 participants. The project was not aimed at any single target group but the participants were a blend of beginners as well as more or less experienced Qigong practitioners. Their state of health also varied, with most of them having more or less the kinds of problems which often plague our lives, such as stress, pain, insomnia, depression, low energy levels. About ten asthmatics joined the Project.

We think the result was good, since many of the participants achieved clear improvements on various health problems which have influenced their lives in negative ways. The result of the questionnaire which was filled in by every one before and after finishing the project shows that about 80 percent of those who had such problems have become Much better or Better, regarding pain, stress and depression – typical everyday problems today. The energy levels became Much better or Better for 85 percent of the participants. So-called PEF tests showed an increase in lung capacity for 27 out of the 31 who undertook that test. For the five people with the poorest lung capacity before the project (asthmatics) the lung capacity increased by an average of 23 percent.

A more thorough report on the Project will be published shortly on our homepage, at “Tests & Publications/Research and Projects”.

A full training weekend ended Project 2005, a period of 6 weeks of a total of 60 hours of group training, in which 40 people participated. The project was not targeted at any certain group, rather the participants have consisted of a mix of beginners and more or less experienced Qigong practitioners. The health status has also varied, most have more or less pronounced problems with issues that affect our lives in a negative way: stress, pain, sleeping problems, depression, low energy levels and more. Roughly 10 asthma patients participated.

The result has to be classified as good, many of the participants have had significant improvements in various health problems that have affected their lives in a negative manner. Based on the answers in the surveys filled out by all the participants before and after the project, we can e.g. see that about 80% of the participants that experienced this type of problems are now “much better” or “better” regarding pain, stress and depression. These are typical everyday problems nowadays. The energy levels were “much better” or “better” for 85% of the participants. So called PEF-measurements showed an increased lung capacity for 27 of 31 of the people who took the test. For the 5 participants with the lowest lung capacity (asthma patients) the capacity improved with an average of 23%.

A more complete report of the project will be published shortly here on our web site under “Test & Publications/Research and projects.”

On 3 April the annual Health Fair will be held at Grand in Uppsala. This year European Zhineng Qigong Center will join the fair. For a few years now we have not organized any activities in Uppsala but a Weekend Course is being planned for this Autumn. You are welcome to apply already, through our info mail. The Health Fair is held at Grand from 11 a.m to 4 p.m., at Trädgårdsgatan 5.