Learn Xing Shen Zhuang in Stockholm This Autumn

Xing Shen Zhuang is the second step in Zhineng Qigong, after Hold Qi Up which is the first. Previously, we have only taught it on Summer Course Two. Now we offer everyone who have participated in Summer Course One with us to learn the method on a 4-day course in Stockholm, October 3-6, this year. The course is held in Swedish, the times are 09.00 – 16.00 Thursday and Sunday and 09.00 – 18.00 Friday and Saturday.

The course is also open to those who previously have learned Xing Shen Zhuang with us. You are then counted as repeating.

After you have learned the method, you can participate in training days every year, both at the Summer Course Training immediately after New Years and at the Winter Course.

Take the chance to learn Xing Shen Zhuang, a powerful exercise that has become a favorite of many. Click here to get to the registration.

Read About the Summer Course and Other Courses in This Spring’s Newsletter!

Download the newsletter here

Now you can read this Spring’s newsletter on our website! Among other things, you can read about the Summer Course in Alingsås, Sweden, in August. We stay at the same location as last year – Hjälmared’s Folkhögskola. As you can read in the newsletter, we will be training in a newly renovated training facility with more toilets, a new fan system and larger changing rooms. We hope to see you there! You can also read about other training opportunities during the summer and autumn. Including the Autumn course in Pargas, Finland and Tuina and Weituo Jin in Trondheim, Norway. The first course in Tuina and Weituo Jin in several years was recently arranged in Stockholm, where it was well attended and long awaited. Click here to see our most updated course program, where you also can register for each course.

We hope to see you in Alingsås this summer and at more courses this Autumn!

Welcome to lovely Hjälmared this summer!

Digital EasyCare Wellness Qigong Course in English February 4th

On February 4th, we will hold our course EasyCare Wellness Qigong in English again. The course is also arranged during the spring in Swedish on March 24th. The time is 9-12 Swedish time on both occasions. Hope to see you there! Feel free to recommend others you think might enjoy the training.

More information about the course and registration at: https://zhinengqigong.eu/en/online-courses/

During the course, a teacher shows exercises and explains how to carry them out. You follow along and test from home.

Summer and Winter Course 2024

Summer Course

The dates are now set for our courses next summer. Like this year, we will arrange the 18 days online training course called SOL – Summer Course Training Online. Also, we will arrange a 9 days Summer Course on-site at Hjälmared’s Folkhögskola. The dates for SOL are June 24 – July 11 and the Summer Course will be held July 26 – August 4.

This year’s Summer Course got good feedback. To meet and practice together with many others again in our special Qi-field and to listen to and learn directly from Dongyue Su had been longed for. Also, our new course location, Hjälmared’s Folkhögskola, was appreciated.

During the course, accommodation and food are provided at Hjälmared’s Folkhögskola. Accommodation is provided in dormitories as well as in double and single rooms. It is also possible for three people to stay in a double room, in case one person sleeps on a mattress on the floor. Single rooms are limited in number and are primarily provided to those in need due to medical reasons.

Keep an eye on our website, the course will soon be added among upcoming courses.

Winter Course

The Winter Course will be arranged February 19-24 in Karlskoga and is preceded by a basic course in Shenxin Qigong February 17-18. You may register through our course list here at our website.

Welcome!

Hjälmared’s folkhögskola.
The venue is situated by water and green nature.