Ullas bad back controlled her life for over 20 years. Today, she can live a normal life thanks to Zhineng Qigong.

Ulla dont have sleeping problems anymore and she has energy to do things that she has postponed for a long time. She got a better posture and her IBS, Irritable Bowel Syndrome, has not bothered her during the summer course.

Thor is 79 years old, has Horton’s Headache and has suffered from very intense headaches for the last four years. After attending a weekend Hold Qi Up course, his headaches have stopped and he is pain free.

Åsa has been suffering from migraines and headaches since she was 6 years old. After the Winter Course 2012 she hasn’t had any migraine attacks and also feels like her body is lighter and her eyesight is better. As a small bonus her singing voice has improved.

Richard felt that his body control has improved in five days with increased mobility and shoulders worked backwards. He says that the summer course is a very good environment to relax and to be able to let go of he outside world.

Eva feels very good in general because of qigong. Her back is stronger and she has better balance and would therefore like to recommend qigong to all.

Ann’s friend could hardly recognise her when her posture had improved so much by practising Zhineng Qigong. She gets energy and have no problems with iron deficiency when she practises. A feeling of peace and a sense of meaningfulness are other positive effects that Ann have from practising.

Zhineng Qigong has improved Inger’s breathing even though she suffers from COPD. Her standing posture and balance have also improved.

Qigong has helped Barbro with her stiff shoulders and she has found a quiet joy in her everyday life.