This course was held in the Bridge Association House, in central Trondheim, and some participants had travelled a long way to attend. Participants agreed that, throughout the weekend, they felt their mood, concentration, health and well-being improves.
Comments from course participants:
Pain disappeared
“The outcome of the course has been very good. I was frustrated, tired and in pain. I wanted to go home. Then my bad feeling changed. The pain disappeared, and I felt calm. The course has been really good”
Better sleep
“In the days before the course I was very exhausted and tired. However, I was able to participate the whole time, without having to lie down to rest during the course. I feel filled with a greate calmness. My thoughts are easier, and I feel safe, happy and present. I also sleep better now.”
Fracture in the shoulder was fine
“I knew little about Qigong when I came to this course. I had broken my shoulder. Yesterday, during the training, I felt as if the fracture opened up again. I tried to remember the teacher’s recommendation to relax, and do the exercises with calmness. Today my shoulder is absolutely fine. I have got energy. It has been a good day, and the people here are nice.”
Pain in my neck disappeared
“This is my 3rd weekend course. I feel as if I have had greater energy levels then I have had for a long time. Before the course, it has been an emotional time for me, due to a difficult job change. It is good to be here. I have had a painful point in my neck. Today, the pain point is gone. That is good.”
Less running eyes
“I am bothered with running eyes. Now my eyes are less full of tears.”
Allergy to lilies disappeared
“It has been a well organiced, enjoyable and educational course. I also experienced less allergic reactions. I checked this in relation to Peace lilies and there was no reaction.”
Good corrections
“I got good corrections. They are a reminder to let go and be taken care of by the qi-field.”
Feeling of dignity
“I feel energized and more present in myself. I have had a viral infection. During the course I have not coughed and sneezed at all. My nausea is gone. I feel that my chest and back are more open. It gives a feeling of more dignity.
Yesterday I felt unwell. Zhineng Qigong is the best investment for a good old age. You train the brain and stay soft and present.”
Viral infections disappeared
“Since Christmas I have been bothered with viral infections. I have suffered from a lot of neck pain, and headaches. Last week, before the weekend course, I also had pain in one eye. It itched and watered. I also had a sore throat and face pain, back- and stomach pain, and had running eayes (allergy). This improved during the first hour of practice yesterday. Now the pains are completely gone. I am not allergic anymore.”
Endure more
“I was so tired. Now I feel calm inside. I have developed the ability to endure more.”
Teacher:
Ingrid Tidemann