The Winter Course in Karlskoga is a beloved tradition for many of our students. The course is a fantastic opportunity to improve our health, reduce stress and fill up with energy – which you might need after a long winter. Last year we were almost 100 participants who lived and practised together at Karlskoga Folk High School.

During the course we focus on Shenxin Qigong and we practise a lot. A couple of evenings, courses in EasyCare are also arranged for those who want to learn small and effective exercises which can strengthen and improve our life functions.

Although we practise a lot there are also plenty of time to socialize with fellow students. We eat together in the school’s beautiful dining hall with a view of the lake Möckeln. We take one afternoon off from practise to explore Karlskoga – a cosy town in Värmland with Alfred Nobel’s Björkborn as one of the major tourist attractions.

To be able to participate in the Winter Course you need to have learned Shenxin Qigong first – therefore, we start softly with a basic course during the weekend week 7. Once you’ve joined a basic course you can participate in the Winter Course. If you join both courses you in total get eight days of lovely practice. You who’ve joined Summer Course two can stay for another day of training and practice Xing Shen Zhuang.

There are still places left on the course! Take the chance you too to fill up with qi, meet friends and get a lovely week in a wintry landscape!

In conjunction with the Winter Course in Karlskoga, we offer the course EasyCare – Eyes. The course is about an hour and will happen on Saturday February 16, 19:00 at Karlskoga Folk High School – on the weekend of the basic course prior to the Winter Course. Click here to register.

EasyCare – Eyes is a simple, short exercise that only takes a few minutes to practise and is therefore easy to practise in daily life, for example at work. Our course evaluations show good results. Many participants are happy with the exercise and can relax better, feel less tired, eyes shine brighter and some have improved their vision.

European Zhineng Qigong arranges courses in the weekends in many cities. In some cities we have been giving our courses for several years, in other cities we have just started our activities. When we start teaching in a new city it is usually because someone who has already taken our courses wants people in their hometown to have the same opportunity as they have had practising Qigong. Not to mention, it is very helpful having people in your hometown that you can practise along with, and offer each other support and inspiration for the training. In many of the cities where we give basic courses in the weekend we also start up weekly trainings, making it easier to hold on to a training routine.

In spring 2019 we arrange a basic course in Hold Qi Up, for the first time in Örebro, Sweden. The course is due 16th to 7th of March. Friday evening the 15th you can join a lecture for free. Sign up for the course here. Find all our courses for spring 2019 here.

Welcome to our courses!

In this week’s issue (no. 50) of the Swedish magazine Allas is a report about Jessica, one of our students. She got sick in narcolepsy after a vaccination against swine flu. She got, among other things, episodes of muscle weakness, periods of daytime sleepiness, nightmares and hallucinations. By practising Qigong she gets more energy, she gets more awake and the symptoms of the disease gets alleviated. Zhineng Qigong is her key back to life. The article can at the moment only be read in the printed paper available in stores in Sweden now.

If you are interested in reading about more people who have got health improvements by practising Zhineng Qigong, click here.

The newsletter for november is published. You can read it here on our webpage.

Newsletter november 2018

Besides all the courses this spring, you will find a lot of other things too, such as a report from the summer courses.

Summer course one Nossebro

Summer course two Nossebro

Below you can find the courses this spring.

Our courses

If you want to read a bit about what has happened this fall so you can read our course reports on the website.

Course Reports