Heavy neck pain disappeared
I did my first basic course in Zhineng Qigong in 2011. During the course a heavy neck pain that was connected to an unaligned pelvis disappeared. I had tried with naprapathy, chiropractic, yoga and massage. I had paid a lot of money to get rid of it, without results. But only after one basic course in Zhineng Qigong most of it was gone.
Damaged lung and the heart improved
At the summer course the same year a damaged lung opened up. I have had two close to death experiences after pneumonia 2002 and another lung complication in 2005. The summer course at 2011 gave me more oxygen and less pain at every breath.
During the first two years also my heart was stabilized, the upset heart, the rush and the arrhythmia disappeared. I also recovered from my lacto-intolerance, got better hearing, vision and sense of smell.
At the age of 5 years my left arm was dislocated and the doctor got it back, but in the wrong position. As a consequence it pressed on the lung and my chest got crooked. Practising qigong makes the arm slowly but surely straightens out and it seeks itself to the right position. It is also easier to breathe now.
Mentally Calmer – Life Better At All Levels
Mentally I complete things more readily and am more structured and calm. Life gets better and better at all levels when I practise Zhineng Qigong. The practice is my medicine and a tool to keep stable, good and lifelong health. My two siblings died of cancer, but my family and I can feel confident that qigong will keep me healthy.
I have a deeper contact with nature than before and see things clearer. After hard physical training for 10 years with spinning, gym, mountain biking and other things, my back was not straight and my arms twisted. Now my body feels softer and more symmetrical and I have better circulation in both hands and feet. Vitality flows almost freely through my whole body.
I have found my power, am more playful, have better intuition and the signals from my body are clearer. I am more determined and happy. I have worked through several painful issues since I started to practise.
I wish from my whole heart that everyone could have the possibility to practise Zhineng Qigong, to have it as a tool in life and practise it every day as readily as we eat breakfast.
Jessica Olsson