Ystad is known to be a charming small city. We practised in a calm environment in the central part of the city with view over the beautiful, old monastery. The atmosphere was nice during the course, with both new and more experienced participants.
Some comments from the participants:
My back has improved by the training.
I’m feeling well during and after the courses. Mentally, I’m stronger and I have had good results for my back.
Recently I underwent an operation. I’m very surprised that I’ve been able to stand as much as I did here and do the movements. I feel more vigorous now.
Qigong is a good follower wherever you are in life, to improve the situations and your potential and simply to help you in every part of it.
Zhineng Qigong has helped me with several physical disorders such as chronic pains, common colds, hypotension with dizziness after standing up from sitting position, allergy… But the most important is a lot of improvements in my mental state. Today, I have much less thinking and I am much calmer to handle everything.
Teacher:
Lars Sigebo