The Malmö autumn weekend course was attended by both new and experienced participants. We practiced in a cosy hall where we could shut ourselves off from the traffic and bustle of the street far below. There was a positive and relaxed feeling about the weekend.
Some comments by the participants:
Improved sleep and a happier mood
“When I started practising Zhineng Qigong I noticed that I could fall asleep directly at bedtime. Before, I would often stay awake for a few hours. Nowadays I am also happier on a deeper level.”
Better posture
“My swagger has been reduced. Previously I used insoles, but now my arches don’t collapse.”
Improved vision
“My vision has improved again, most recently after the summer course.”
Drugs for peptic ulcer
“Things are improving. For instance, I haven’t needed to use the drug Losec for peptic ulcer for several months, while doctors have said that I would need this drug every day throughout life.”
Energy regained
“This is my first course. I finally got my energy back after having gone through a period of total exhaustion, more than a year ago.”
Pain in the foot
“The pain that I had in my right foot for over a year, I didn’t feel at all today.”
Teacher:
Lars Sigebo