Hold Qi Up Åbo [2018-10-27]

An expectant group of people joined the weekend course in Åbo. The qi field was strong and it helped the participants to concentrate and to improve their health.

Comments from the participants:

Rewarding With Basic Course

“I have gained both mental and physical improvements. This course was incredibly comfortable. Also a basic course can be rewarding. Qigong can be the love of one’s life. When we meet setbacks, qigong is the tool to handle it.”

Spinal Cord Inflammation

“I started to practise 2010. Two years ago, I had a spinal cord inflammation. I practised and practiced and now I can walk and stand in a normal way. It´s great to repeat the course.”

Ailments

“I have practised for ten years, it´s a great tool. I can keep my body soft and get rid of ailments. There´s a chance to get rid of anything. My ability to concentrate is much better.”

Keep Healthy

“I have practised for many years. I can keep myself healthy. I don´t get any inflammations, It´s like an insurance. I feel like I have good mental health.”

Magraine

“I started around 2010. I had a lot of physical ailments in my back, neck and shoulders, also migraine. I attended a basic course, practised a lot and everything became better. The migraine attacks have reduced in number and strength. I don´t have to be bedridden. My life has changed a lot.”

Mental Improvements

“After the first day I slept the whole night. The physical improvements are great but the mental improvements are the most important. It´s not until now that I understand what life is.”

Teacher
Johannes Nordgaard