The course was arranged in the charming Lillestrøm, 10 minutes with train from Oslo. The weather turned out from its most autumnal side these four days. On this training course joined both newer and more experienced participants. The atmosphere was calm and harmonious.
Some comments from the participants:
Body more flexible
“I feel I have got more energy and that my body is more flexible.”
Concentration and calmness
“It was easy to find concentration. Also, I have slept very well.”
“It has been a very calm course and easy to concentrate.”
“It has been harmonious, and calm.”
“I feel calmer and more relaxed.”
Improved waist
“I have had much lordosis in my waist for long time. Suddenly, I could stand more straight without tensions. I think something good happened in my pelvis or waist.”
Intuition
“At courses the latest years I get very good intuition, especially at longer courses, which I have felt at this course as well. I feel it is exciting and that I get better in touch with myself.”
Teacher:
Lars Sigebo