I was recommended by my mother to try Zhineng Qigong. She practiced herself and she thought the training would be helpful for me as well. And, as we all know, mothers are often right! The first time I tried Zhineng Qigong, I felt intuitive;”This is really good for you Ulrika”.
Qigong has helped me to handle situations that before would have made me stressed or sad. But not until now, when I attend a summer course, I begun to realise what a powerful method Zhineng Qigong is. I feel that my mind develops, all the time, in a positive direction. My negative thoughts have been exchanged by positive. It’s lovely!
Thanks mother, for showing me the way to a happier, exciting and more challenging life. Nothing feels impossible anymore.