Online Courses

SOL – Summer Course Training Online is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.

Course schedule:

• The first hour we practise La Qi from Dongyue Su´s Summer Course CD, directly followed by Hold Qi Up with six repetitions
• The second hour we practice arm training
• The third hour we first train Xing Shen Zhuang and finish with Qi-regulation

To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.

Course reports from longer SOL-courses:

• 9 days training course the summer 2020
• 18 days training course the summer 2021
• 18 days training course the summer 2023

Weekends when SOL is arranged in 2024:

12-13 October

2-3 November

7-8 December

Weekends when SOL is arranged in 2025:

11-12 January

8-9 February

1-2 March

5-6 April

3-4 May

7-8 June

9-10 August

6-7 September

11-12 Oktober

1-2 November

6-7 December

The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.

When SOL takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.

Prices:

• Train for 3 hours a day: SEK 500 per weekend, SEK 3.500 for 8 weekends.
• Train for 2 hours a day: SEK 330 per weekend, SEK 2.310 for 8 weekends.

You may register for your choice of months. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.

Registration: Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu.

WOL – Winter Course Training Online is a practise course online for those who have participated in one of our Winter Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.

Course schedule:

• The first hour we practise Kai He Fa and Shenxin Qigong 4 repetitions
• The second hour we practice Shenxin Qigong 7 repetitions
• The third hour we practise Xing Shen Zhuang and finish with Qi-regulation

To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.

Weekends when WOL is arranged in 2024:

21-22 december

Weekends when WOL is arranged in 2025:

25-26 January

23-24 August

20-21 December

The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.

When WOL occur takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 – 21.00 the same day.

Prices:

• Train for 3 hours a day: SEK 500 per weekend.
• Train for 2 hours a day: SEK 330 per weekend.

Registration: Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu.

EasyCare Wellness Qigong is a new method of training created by our teacher Dongyue Su. You don’t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.

The course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.

In part two we learn a simple and powerful Qigong method which will give us a lot of qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn’t require any equipment, and is also easy to learn at an online course.

The course duration is about three hours and afterwards you can participate in our online training. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.

The course will next be held in English: February 4, 2024

The course will next be held in Swedish: March 24, 2024

Time: 9-12 AM (Swedish time)

If you have taken the course, you can join our online training on Monday, Wednesday and Friday evening (Swedish time 20:15-20:45) for half an hour at each occasion.

Price: For you participating in the course for the first time, the price is SEK 1.200. The price includes free evening training three times a week (see above) until the end of the month and the following full, calendar month. If you repeat the course, the price is SEK 500. Free online training is not included in the price for repeating the course.

To register, please email your name to wellness@zhinengqigong.eu.

Qi-Comb regulation flu is a course for you who have participated in Qi-comb with us before. The course complements what you previously learned with a new method to use for flu or viruses, either preventively or when you have already been infected. The method regulates and strengthens the function of the entire respiratory system, but can also affect our entire life, both physically and mentally. An important part of the course is also to add qi to our comb.

The course is about 70 minutes long and consists of two parts. In the first, you learn the new method. In the second part, that is longer, we practice La Qi, the new method, and end with qi-reglering.

The course is open to anyone who has participated in a Qi-comb course with us before.

It has not been decided when the course will be held next digitally. When the next course session is scheduled, information will be provided here.

Price:

• When you take the course for the first time: SEK 600
• When repeating the course: SEK 300

Registration: Please email your name to info@zhinengqigong.eu.