Concentration and the wish for health improvements gave good results.
Course participants’ comments
Strong feeling of getting better
“When I do the exercise something is happening inside my body. I also feel the strong Qifield.”
Never ill
“I have been practising Zhineng Qigong for 3,5 years. I never become ill when I do these exercises. I also endure to lift heavy loads on the job.”
Slept well. Got a straight back
“Arriving here yesterday I was tired. Last night I slept well. I actually slept for 9 hours, which is unusual for me. Yesterday, my back suddenly became very straight.”
A lock in my hips disappeared
“I had a “lock” in my hips from lifting a heavy object. During the first break after lunch I lay down for a moment. Suddenly the lock in my hips disappeared.”
Focusing for å long time
“Practising Zhineng Qigong helps me to concentrate on my studies. Sitting with my back straight I manage to keep focus during the whole lecture. I do not get as tired as my fellow students.”
Energized
“When I started to practise Zhineng Qigong I was on sick leave. Now I am back at work. My daily Zhineng Qigong practice, as well as the Summer Course, weekend courses and the weekly group trainings, do energize me.”

Teacher:
Ingrid Tidemann