In late September both new and more experienced participants joined the course in Lund. The atmosphere was calm and positive, and the new participants quickly learned the exercises.
Some comments from the participants:
Warmth
“I get warm all over.”
“Yesterday, for the first time in 5 years, I felt warmth spreading throughout my body, including my fingertips and toes. An incredible feeling after having felt cold for 5 years! “
“My body feels warm. That is a very pleasant feeling.”
Spine
“I have had surgery for a herniated disc, and after my first weekend course in the spring something amazing happened. Then, for the first time in 10 years, I was able to bend forward and tie my shoes.”
“I have been practising Zhineng Qigong for a few years now. The reason for that is that I used to have a lot of back problems. I have visited several physiotherapists and tried many different kinds of therapy over the past 10-15 years. Now, thanks to Qigong, I don’t experience these problems any more.”
Lungs
“During the Qi regulation yesterday, I felt that my lungs began to function properly – as if something was pulled out and disappeared.” A comment from another participant: “And your voice has also changed a bit…”
Teacher:
Lars Sigebo