26 participants came together for the last course this semester in Gothenburg. A concentrated and calm atmospehere filled the training hall the entire weekend while we learnt more about our main exercise Hold Qi Up. Many participants said they had a strong ”Summer Course feeling”, that they felt relaxed and strong in the same way they do during our longer courses in June and July. The results from the course came fast. Here are some of the participants results:
Zhineng Qigong facilitates breathing with COLD
”I have been diagnosed with COLD (chronic obstructive lung disease). It is not in a serious stadium yet but I definitely feel that qigong is good. I can breathe much better now. It is even so that for two days I haven’t had to take one of the medicines I usually have had to take to walk upa hill. That is fantastic! Thank you so much!”
Better posture and less tension pain
”I have received really good corrections and my posture is better when I practice. I have very intense tension pain but now it’s on its way to disappear. It will be very nice to be more relaxed.”
Good concentration and focus
”My concentration and my focus has been very good during this course. I have had very few disturbing thoughts. It has been a very good course.”
Easier to relax and allergy gone
”It has become much easier to relax than before. That feels very nice. I have experienced problems with allergy. I attended the basic course in Hold Qi Up last weekend. During the week after I haven’t had any problems with allergy! That feels great!”
Better mobility in fingers
”I have problems with sleeping hands and fingers. Now I noticed that I had much better mobility in my fingers.”
Teacher:
Patrik Rastija