“Finally, we have had a hold qi up 2 course in Bollnäs again”, there were some participants who expressed after the course this weekend. In recent years, we have had basic courses, one in the fall and one in spring. Demand to learn more about Hold qi up, get a bit deeper, get more quality in the training made the course now possible. The mood of the course was very good with many happy laughs and during the corrections when we worked two and two, there were several who got a lot of help to improve their movements and their body regulation.
Some comments from participants:
Greater patience and pain in my knees away
“Sometimes I’m reminded of all the ailments I had before. Previously, I had to take help regularly to get rid of my ache between the shoulder blades, but it has not been needed for 1½ years now. I have also had no pain in my knee for several years. I work with young people and I now have much more patience with the students. The qi-field has been strong during the course, has received very good corrections and it has been a very nice course. “
The Qigong has carried me forward
“I feel that I’m no longer the same person as when I started with the qigong. It’s like the qigong has carried me through divorce, moving from the house, changing housing several times and unemployment. I’m kind to myself and it means so much in my daily life. I have no longer so much focus on what’s not working. Is more “lord” over myself. Thank you for a great course. THANKS!”
Rainbow inflammation has disappeared
“I really needed to fill up with qi this weekend with a man at home who is ill. I feel calm and happy and fully satisfied and I have not been there for a very long time. I am deeply grateful for that. Before I went for my first summer course, I had problems with rainbow inflammation in my eyes and needed treatment for it about 2 times a year. It was said that it was something chronic. After that course I have not had that problem anymore. In the past, I annoyed me on small things but not now anymore. So much better you can do with qigong. “
Back pain gone
“Great weekend with a lovely atmosphere. I have found the mental calm after I went my first Hold qi up 2 course. I notice eg when I get up at the grocery store, it does not bother me anymore if people are slow, I’m calm and looking around instead. Have received great corrections during the course. Had a bad back when I arrived but it’s gone now so I’m happy. “
Good start of the day
“Thanks for a great course in a nice environment. I started with qigong 10 years ago but have not practised so much at home. I have begun to get a little burned with stress symptoms at work. The qigong will help me, add power and help me with the way of thinking, to keep calm. I want to get started and work full time. I notice that my day will be so much better if I do my practise before work. It’s a tool. It was so nice to meet everyone.”
Stress aches and knee problems have disappeared
“A great course and I’ve had a lot of qi these two days. I had earlier stress aches and back but it has disappeared and even knee problems have disappeared. I have become calmer, earlier I was irritable and easily angry. Instead of getting irritated on others, I think of the calm, standing still, etc. This weekend has given me inspiration for my own training. “
I’m stronger
“Thank you very much for a lovely weekend! This is what I need. I lost the qigong for a few years until I came back on the weekend course in February in Bollnäs. I am doing well now and investing in myself. I dare say and am stronger. Glad I’m back again. “
Teacher:
Fatima Ringvall