Snake Arm, an important and within Zhineng Qigong famous exercise, will from this term onward be taugth and practised in our Shenxin Qigong courses.
Snake Arm can make the arms soft and open the curculation in the arms fast. The exercise will be taught during weekend courses and in our wintercourses (where we mainly practise Shenxin Qigong) we will do some practise of the exercise.