Hold Qi Up Bollnäs [2022-11-12]

Everyone was very happy to finally go on a course together again. During breaks and lunches, the conversations flowed, and it was noticeable that there was a great desire to learn together, train together and to talk about Qigong.

Comments from participants:

Energetic and quick to react

“Yesterday I was so energetic after the course day, I don’t think I’ve ever been so super alert. I also had an incipient cold, but it passed. Since the pandemic, I’ve been participating in the online training, and I notice that I’ve gained a super quick reaction ability. If I drop something, I often manage to catch it.”

“I am happy that I have taken the course. I was alert yesterday after the course and feel alert now. This has been great, and it’s been fun meeting you all.”

Swelling in my hands gone down

“The swelling in my hands has reduced, they were swollen when I came here for the course. I have been so exhausted during the summer and have barely been able to stand and practice Qigong. I am so happy that I was able to stand as much as I did during the course.”

Help to face difficulties in life

“Qigong is not a vaccination against what we encounter in ordinary life, but we get tremendous help to face difficulties. It’s a tool that never breaks, but only gets sharper the more we practice. It brings out the whole person, to find and understand ourselves. Life is exciting all the way.”

Nice corrections

“I want to thank you for nice corrections, it makes you gain a greater and deeper awareness.”

Went well to stand

“A great course. I have discovered small details. I have big problems with my feet and have medical insoles, but it has gone well to stand and train without them during the course.”

Lovely course

“Wonderful with a course again as I had a bit of a slump with the training. I try to train mentally and think Qigong. I feel it physically if I am sloppy with my training.”

Teacher:

Fatima Ringvall