Nossebro 2010 beskuren 960 med eng text02

Nossebro 2010 beskuren 960 med eng text02

European Zhineng Qigong

My Story

Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.


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Zhineng Qigong Helps Marie-Louise with Her Lumbago

Published: 28 Jul 2010

Zhineng Qigong helps Marie-Louise with her lumbagoMarie Louise had problems with lumbago and an aching body. After a couple of months of practising Qigong her back was so good that her naprapath's eyes welled up.

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Janna's Muscular Disease Is Improving

Published: 25 Mar 2011

Janna's Muscular Disease Is ImprovingJanna suffers from a rare muscular disease which limits her life in many ways. Thanks to Zhineng Qigong her life quality has improved in many ways. Her tinnitus has been reduced.

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Elisabeth's eyes have improved

Published: 08 Sep 2010

Elisabeth's eyes have improvedElisabeths neck and shoulders have improved. Her eyes are much better as well.

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After a weekend course Björn could straighten his stiff and limp leg

Published: 15 Sep 2017

BjörnBjörn's body was feeling unpleasantly stiff and he saw a doctor, who stated that he had a problem with stretching his right leg and prescribed physiotherapy. It was slowly improving. But after his first weekend course in qigong he suddenly recovered. Other problems, for example knock-knees, have corrected themselves during summer courses.

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Hanne remains pain free in spite of rheumatism

Published: 28 Oct 2017

Hanne started practicing 2005. In 2014 when she was diagnosed with rheumatism, the doctor was surprised by her mobility and relative painlessness. During the Summer course she demonstrated how she could wave her toes and bend her knees. For Hanne, the mental change is however the most important.

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The newsletter for November is published

Zhineng Qigong NewsThe newsletter for november is published. You can read it here on our webpage.

Newsletter november 2019

Besides all the courses this spring, you will find a lot of other things too, such as a report from the summer courses.

Summer course one Nossebro

Summer course two Nossebro

Below you can find the courses this spring.

Our courses

If you want to read a bit about what has happened this fall so you can read our course reports on the website.

Course Reports

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Summer Course Training and EasyCare - Eyes in Gothenburg 2020

Now it´s possible to sign up for the Summer Course training in Gothenburg – a five day course that is open for participants who have joined our Summer Course. The course takes place 2-6 January 2020. We arrange the course every second year in Stockholm respectively Gothenburg, this year it´s Gothenburg’s turn to host the course. Click here to sign up for the course.

During the Summer Course training, the fourth of January, we arrange the course EasyCare – eyes. Which is a short and effective training that only takes a few minutes to practise. The course focuses on the eyes but it will affect the whole body. The course last for about one hour. The training can, among other things, prevent work related injuries. Click here to read more about this.

EasyCare – eyes is open for those who have joined any of our courses such as basic courses of Hold Qi Up and Shenxin Qigong. Click here to sign up for the course.

Warm welcome!


A well-filled training hall. Pictures from the course the last time it was arranged in Gothenburg.


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Hold Qi Up in Alingsås, Bollnäs and Nybro – Nice Atmosphere and Many Improvements


This term we have, among other things, held basic courses i Hold Qi up in Alingsås, Nybro och Bollnäs. In Alingsås they held a basic course for the fifth time. The atmosphere during the course was nice and several participants said that they had felt calmness and joy. One group continues their evening group training together once a week.

Several participants reported that they had experienced improvements during the course, one participant said: ”Last winter I had an accident which led to my having one leg amputated below the knee. During this course I have managed to stand with my prosthesis during the whole of Hold Qi Up. It feels like a big step forward.”

Read the report from the course here:

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The training group during the course in Alingsås



In Bollnäs the course was held in Björktjära skola. The majority of the participants lived in the vicinity but a few had travelled to the course. Afterwards several of the participants told about the long term effects of Qigong, e.g. more energy, less pain and better mental state in the ordinary life with less anger and anxiety.

Two participants also told of positive effects from this year’s Summer Course. One said: ”After this years Summer Course I have felt so calm and contented, in a very agreeable way.”

Another participant told: ”Since 2012 I have had to keep a check on my liver status because it was not quite all right. During this year´s Summer Course I kept wishing that they would be all right. After the latest check-up I got a letter telling me that the status was good and that I must not come for check-ups again.”

Below there are some pictures from the course weekend showing the vicinity. Read the report from the course here:
bollnäs lyft upp qi september 2019 1bollnäs lyft upp qi september 2019 2bollnäs lyft upp qi september 2019 rönnbär


Courses in Nybro/Kalmar for Twenty Years!

It was a lovely atmosphere and good concentration during the practice of Hold Qi up in Nybro during the last weekend of September. ”We are soaking up a lot of qi for the autumn”, one participant said.
Twenty years ago we arranged the first course in Nybro/Kalmar and many of the participants have been practising for a long time. They meet each other during weekend courses, weekly training groups and Summer- and Winter Courses. Here are a couple of snaps from the weekend with the exterior of the place where the course was held – Nybrosalen in the building where the glass was cut in the former glassworks of Pukeberg.

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New Recipe in the Tuina-course

We have arranged courses in Tuina since the mid-nineties. During these courses, we teach basic knowledge about Tuina as well as the meridian system. We also spend quite a lot of time during these courses on obtaining practical skills in acupoint massage, which is the kind of Tuina that we use.

We have massage recipes that have been designed specifically for different kinds of challenges and problems. We now have a new recipe that targets menstrual problems. Menstrual problems can have various symptoms. Regardless of symptoms, they can have severe effects on both private and work life.

The same recipe is also very suitable for menopause, also known as the climacteric. Age-related hormonal changes can give rise to a variety of different symptoms for both women and men. The male version of menopause is often called andropause.

When we arrange a Tuina course, we always arrange a Weituo Jin course as well. Weituo Jin is a traditional Qigong method with an excellent track record that dates back several centuries. The method can make our qi very strong. Getting more qi and making our qi stronger is good for health and for Qigong trainers. We especially recommend therapists that would like to do well when massaging others to practice Weituo Jin.

If you want to learn Tuina or practice Weituo Jin in our strong qi-field, you are welcome to book a place our very next Tuina course in Alingsås.

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