March 27, 2008, the paper
"Åbo Underrättelse" writes an article about some of the results the group
members got from the training. One of the participants is Toni. He is 27
years old and he attended a course together with his girlfriend. Even
though he was a bit sceptical in the beginning he says that he has noticed
that the training has made his body straighter and that he's more
energetic.
Increased endurance
One of the other participants, Ursula, says
that she has increased her endurance and that she appreciates the
simplicity. She ends the article by saying: "You don't need any expensive
training clothes or other equipment. And the people here are so nice."
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