The 13-14 of August the autumn term started with a beginners course in Hold qi up in Gothenburg. The atmosphere was great during the breaks in the training hall at Valhalla. The beginners kept up good with the exercises! This weekend Stockholm followed up with a course in Shenxin qigong, and so did Bergen with Hold qi up.
Now that the autumn term has started there are many possibilites for new particiapants. In Sweden there is, during September, many beginners courses in Hold qi up, in Kalmar, Stockholm and Lidköping. In Finland there is three courses and in Norway there is four. Read more about our courses here.