The participants were very interested and after practising for a while they became more talkative and happy. A lot of them got a strong feeling of Qifrom the beginning of the course. On Sunday several of them were considerably more alert than on Saturday.
Some of the participants comments
“I have had colds and been tired after the summer and wanted to feel better. I feel more alert today and my back also feels good.”
“I often suffer from pains in the right side of my neck and shoulder with numbness of my hand. When we tried the exercises yesterday I couldn’t feel how my hand was moving. Today I haven’t been troubled by that at all.”
“The exercises are both fun and comfortable. I look forward to practising this.”
“Some tragic things have been happening in my life lately. I wanted to join this course to be able to handle this better. The training doesn’t make all horrible things disappear from your life, but it is easier to manage the difficulties. I feel better today than I did yesterday.”
“After the wintercourse my eyesight has improved a lot. If I practise Shenxin Qigong in the evening I sometimes get so energetic that I cannot sleep, but that doesn’t really matter. Since my eyesight improved I am able to read in electric light again, something I haven’t been able to do for about 40 years!”
“My body is much more agile today compared with yesterday. The difference is very big.”
Teacher:
Herbjörn Wilhelmsen