Shenxin Qigong in Helsingborg

The 15-16:th of November 2003, a weekend-course in Shenxin Qigong was held in Helsingborg. This was the first course in Shenxin Qigong to be given in Helsingborg and Skåne. Several of the students were beginners in Shenxin Qigong but some had practised the method before.

The most obvious results were the students heightened energy level and their good mood. One of the students told us that he didn't feel very alert, but as he saw himself in the mirror, he thought that he looked much more energetic than usual. "The eyes are more vivid" he said. Another student was very tired when she came to the course because of lack of sleep the night between Friday and Saturday. She was very energetic on Saturday and was active long into the evening but still remarkably spirited on Sunday.

Another student got quick results. She told us two days after the course that "Today, suddenly, I could squat down with my whole feet to the ground! Just like that! Strange feeling that it can be so fast, from not being able to do it and then suddenly it works."

The students experienced the method as fun and uncomplicated but still comfortable and very powerful. Both the students who had earlier practised Shenxin Qigong and the beginners (who had, however, practised other methods of Qigong before) felt they could take a step further in their Qigong-practise. After the course the participants decided to start training-groups in Shenxin Qigong both in Helsingborg and Lund.

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