Nya Åland, "Qigong helped Jeanette to get new energy"

Jeanette, born on Åland, was due to her stressful working situation, in a risk of burn out. Qigong training has made her calmer and much happier. "Small things make me happy now and I can smile without reason", she says. Sonja and Bitta, the leaders of the group in Mariehamn agree about getting calmer. One purpose with the training is to take control of life and not to be governed by external things" they say. Courses are arranged on Åland with regular intervals. After attending a course you're welcome to join the training group.