Shenxin Qigong Trondheim [2013-10-26]

All met with an open mind to the course. One of the participants expressed motivation also by seeing the good effects for others. Some of the course participants comments:

Enjoy the exercises

"I have arthritis. Recently my wrists and ankles have been swollen. Yesterday my wrists got gradually better. Suddenly my hand felt warm."

More collected

"It's nice repeat this course. I have now gained greater understanding of Shenxin Qigong and got more in touch with myself. I am motivated to exercise daily."

Can bend my knees more

"I have had problems with my knee. During the Squat exercise today I could go further down."

Open mind

"During the exercise La Qi I felt very warm."

Learned a lot

"I repeat the course. It's nice here, and I have learned a lot."

Clear and calm

"I joined the course with an open mind, and I do the exercises with childlike joy. It is liberating to be here. I see major changes with everyone. It is motivating to see the good effects for others too."

Improved attention

"I came to get the energy boost having a lot of stress with school work. My attention is improved, and I feel more calm now."

Shenxin Qigong Trondheim 2013 10 13

Teacher:
Patrik Rastija