Hold Qi up Trondheim [2012-10-13]

Concentration and the wish for health improvements gave good results.

Course participants' comments

Strong feeling of getting better

"When I do the exercise something is happening inside my body. I also feel the strong Qifield."

Never ill

"I have been practising Zhineng Qigong for 3,5 years. I never become ill when I do these exercises. I also endure to lift heavy loads on the job."

Slept well. Got a straight back

"Arriving here yesterday I was tired. Last night I slept well. I actually slept for 9 hours, which is unusual for me. Yesterday, my back suddenly became very straight."

A lock in my hips disappeared

"I had a "lock" in my hips from lifting a heavy object. During the first break after lunch I lay down for a moment. Suddenly the lock in my hips disappeared."

Focusing for å long time

"Practising Zhineng Qigong helps me to concentrate on my studies. Sitting with my back straight I manage to keep focus during the whole lecture. I do not get as tired as my fellow students."


"When I started to practise Zhineng Qigong I was on sick leave. Now I am back at work. My daily Zhineng Qigong practice, as well as the Summer Course, weekend courses and the weekly group trainings, do energize me."

2012-10-14 HQU Trondheim


Ingrid Tidemann