Hold Qi up Trondheim [2008-08-30]

Their eyes at the horizon, fourteen participants, ten of them newcomers and each ot them in varying states of health attended the Trondheim Weekend Course in Hold Qi Up. The premises were at Nidälven Spa which is situated at the "sunny side" in a central and spacious area of the city, surrounded by the beautiful and serene Nidälven, fjord and mountain.

At the Friday evening lecture there was a great interest in the philosophical base of Zhineng Qigong. During the weekend all of the participants were able to concentrate very well on the training and they learned the exercises quickly.

After the Weekend Course several new intending participants asked about whether there might be further courses this year. All of this indicates an increase in interest in Zhineng Qigong in Trondheim.

Comments after the course

"I can feel that something is happening"

"My sense of balance has improved."

"I always think too much. This training gives me peace of mind."

"My body has become more supple. Normally I would have been bedridden after standing up and practising this long, but I'm not."

Unanimous conclusion

I can feel that I've improvemed and I want to continue my training!!

Teacher:

Patrik Rastija