Hold Qi up Mariehamn [2007-02-03]

The course was held in the beautiful Åland Dancing School in Mariehamn. Weather was lovely with snow outside and a few degrees below zero. The participants soon got very enthusiastic and really did their best. Everybody was very happy about the outcome of the two days and many said it was an unusual experience.

Here are some of the students own words:

I am really pleased with the weekend and my shoulders feel much better.

I participated in my first course in October and my body has improved; I have got rid of my pain.

Zhineng Qigong, Hold Qi Up in Åland

I think the method is very fair; those who practice get a lot, and those who don't practice much get less.

I feel happier and more balanced after practicing.

I have become braver; I have even dared to hold a speech without preparation.

Teacher:

Arne Nordgren