Shenxin Qigong Gothenburg [2005-04-23]

The new participants on the Gothenburg Shenxin Qigong course were pleased with the weekend and they thought they had found something to devote themselves to. Those who repeated the course thought it was good to have their movements corrected after having done Shenxin Qigong for some time. Many of them were also surprised at their own ability to execute the exercise, having improved quite a lot since last time.

Shenxin Qigong is a somewhat more powerful exercise which can give rather quick results, both physically and mentally. Like Hold Qi Up it also gives you a lot of Qi, something which was evident in the happy mood on the course as well as the happy faces of the participants.

When the participants have practised Zhineng Qigong for some time and have found that it is possible to improve one's own situation rather quickly, they have become curious about how far it is possible to get in their personal development and there was a lot of talk among them about the Summer Courses. Below is an account by one of the participants about what he has achieved with his training.

Getting rid of astigmatism and having more energy and patience after 2.5 months of training:

"I have practised Zhineng Qigong for a little more than 2½ months and this is my first Shenxin Qigong course. I think these exercises give you a lot of Qi. Already yesterday evening after the course, I felt that it was much easier to practise Hold Qi Up than usual. I had developed a rather severe case of astigmatism, which means you can't focus your eyes on near or far distances. Lately there has been a drastic change, while just a couple of days ago it was really bad, with my getting splitting headaches, and now this astigmatism being almost completely gone, and my vision is clear again. Since I started with Zhineng Qigong I have become generally more alert, I've got more energy and I get up earlier in the morning, and I've got more patience. It's really nice, so I like this."


Patrik Rastija