Hold Qi up Helsinki [2005-02-12]

Now Helsinki is on the list of places where we have given courses. On March 12-13, we gave our first basic course in Hold Qi Up there. An immediate result of the course is that from now on we have a training group there, which will meet once a week. The weekend was joyful with a high level of curiosity in Zhineng Qigong, as well as a high level of training intensity.

Excerpts from the participants' own comments:

"This is the first time for me. It is very interesting and fun to learn something new. I feel something happening. My shoulders are softer."

"Before, I used to have the flu once a month. Yesterday I could feel a flu coming on again, but today it's gone. Before, I would have been ill for two weeks."

"I sleep better now."

"This was my first course and I would like to thank you for a very good course. I can feel that something has happened in my back and neck and that I'm on a new, positive road."

"I've gotten rid of my chronic sinusitis, my scoliosis is gone and my back is straight. I've noticed that my stamina is much better after I started practicing Qigong. When I take a spinning class, my pulse doesn't go up as much as it used to. I'm calmer and more focused. Many amazing things have happened to me."

Teacher:

Lars Hagner