Hold Qi up Bollnäs [2005-01-15]

As has been our custom for the last few years, the first Hold Qi Up basic course of the year took place in Bollnäs. For several years now we've held 3-4 courses per year there, and there are many who use our exercises to impact their lives in a positive direction. For each course we are joined by more people, who have been inspired by seeing the improvement in their friends, colleagues or family members.

From the participants' own comments:

"I've become more flexible and kinder."

"I apply the Qigong way of thinking more and more in my daily life."

"This is my first course. Yesterday, Saturday, after the first day of the course my body felt tired and calm. But after a while I felt energized and wanted to start doing things. I changed our curtains, among other things. Furthermore, I was calmer when spending time with my children."

Teacher:

Lars Hagner