Hold Qi up Kungsängen [2004-10-16]

Eleven beginners met up in the training hall at Tibble center in Kungsängen two rainy October days. During these days the participants got a good feeling for how it is to practice Qigong.

When the participants gave us their feedback about the course many talked about improved circulation i.e. warm circulation in their hands and feet, warm waves moving inside the body. One participant told us that it felt like a big knot that had unfastened during night in her head.

They also mentioned calmness, relaxed and friendly atmosphere.

Hold Qi up in Kungsängen 20041017

Teacher:

Arne Nordgren