Hold Qi up Lund [2004-10-02]

There was a nice and cosy atmosphere on the Lund course, with both new and repeating participants of varying age. The training spirit was great and people learned quickly, giving us the time to do a quite a bit of training on Sunday.

Problems with back, neck and shoulders are rather common and one of the repeating participants who had such problems said:

"I have problems with my neck and back. I have hernia and these bulges in my neck, so I used to have difficulty turning my head, and my back was all stiff. That has improved since I started practising Zhineng Qigong and my back is better, because I'm able to bend further down now than in last Spring, when it was very difficult. So I can feel that things have improved!"

The Organized Training in Lund is likely to get additions of new participants after the Weekend Course.

Teacher:

Patrik Rastija