The participants were eager to practise and learn Zhineng qigong. They quickly understood the importance of mental relaxation and the level of concentration was high during the course. <\/p>\n
\u201cI didn\u2019t know anything when I came. The course was uplifting and people at the course were very nice. I noticed there are no shortcuts but I tried to find them the whole weekend.\u201d<\/p>\n
\u201cI read about the method before I came here. It\u2019s exciting. The course was a positive experience. I have a good feeling in my shoulders again.\u201d<\/p>\n
\u201cI have participated in many weekend courses. I was burnt out when I started to practise, after the first basic course I became much better and the positive feeling lasted for a long time. I got a lot of energy from only two days practising, that\u2019s why I continued to practise.\u201d<\/p>\n
\u201cThis was my first course. Very rewarding. I easily get stressed and I\u2019m quite stiff. I believe this is good for me. I have a calm and nice feeling right now. Hopefully I will continue to practise.\u201d<\/p>\n
\u201cI have practised for ten years and the method has helped me very much. Before I started practising qigong I had no feeling in my foot but now it is better. My problems with stress have also decreased.\u201d<\/p>\n
\u201cA friend recommended me to join the course. It\u2019s a good mental and physical workout.\u201d<\/p>\n
\u201cFor me the mental effects are the best results, I have a tool to release stress and stay calm.\u201d<\/p>\n<\/p>\n
Teacher:<\/strong><\/p>\n Johannes Nordgaard<\/p>\n","protected":false},"excerpt":{"rendered":" The participants were eager to practise and learn Zhineng qigong. They quickly understood the importance of mental relaxation and the level of concentration was high during the course. Comments from the course: Uplifting course \u201cI didn\u2019t know anything when I came. The course was uplifting and people at the course were very nice. I noticed … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-9002","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/9002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=9002"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/9002\/revisions"}],"predecessor-version":[{"id":17227,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/9002\/revisions\/17227"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=9002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=9002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=9002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}