{"id":8993,"date":"2019-03-09T08:00:00","date_gmt":"2019-03-09T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-trondheim-2019-03-09\/"},"modified":"2019-11-20T23:51:24","modified_gmt":"2019-11-20T22:51:24","slug":"hold-qi-up-trondheim-2019-03-09","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2019-03-09\/","title":{"rendered":"Hold Qi up Trondheim [2019-03-09]"},"content":{"rendered":"<p>This course was held in the Bridge Association House, in central Trondheim, and some participants had travelled a long way to attend. Participants agreed that, throughout the weekend, they felt their mood, concentration, health and well-being improves. <\/p>\n<p>Comments from course participants:<\/p>\n<h3> <\/h3>\n<h3>Pain disappeared<\/h3>\n<p>\u201cThe outcome of the course has been very good. I was frustrated, tired and in pain. I wanted to go home. Then my bad feeling changed. The pain disappeared, and I felt calm. The course has been really good\u201d<\/p>\n<h3> <\/h3>\n<h3>Better sleep<\/h3>\n<p>\u201cIn the days before the course I was very exhausted and tired. However, I was able to participate the whole time, without having to lie down to rest during the course. I feel filled with a greate calmness. My thoughts are easier, and I feel safe, happy and present. I also sleep better now.\u201d<\/p>\n<h3>Fracture in the shoulder was fine<\/h3>\n<p>\u201cI knew little about Qigong when I came to this course. I had broken my shoulder. Yesterday, during the training, I felt as if the fracture opened up again. I tried to remember the teacher&#8217;s recommendation to relax, and do the exercises with calmness. Today my shoulder is absolutely fine. I have got energy. It has been a good day, and the people here are nice.\u201d<\/p>\n<h3> <\/h3>\n<h3>Pain in my neck disappeared<\/h3>\n<p>\u201cThis is my 3rd weekend course. I feel as if I have had greater energy levels then I have had for a long time. Before the course, it has been an emotional time for me, due to a difficult job change. It is good to be here. I have had a painful point in my neck. Today, the pain point is gone. That is good.\u201d<\/p>\n<h3> <\/h3>\n<h3>Less running eyes<\/h3>\n<p>\u201cI am bothered with running eyes. Now my eyes are less full of tears.\u201d<\/p>\n<h3> <\/h3>\n<h3>Allergy to lilies disappeared<\/h3>\n<p>\u201cIt has been a well organiced, enjoyable and educational course. I also experienced less allergic reactions. I checked this in relation to Peace lilies and there was no reaction.\u201d<\/p>\n<h3> <\/h3>\n<h3>Good corrections<\/h3>\n<p>\u201cI  got good corrections. They are a reminder to let go and be taken care of by the qi-field.\u201d<\/p>\n<h3> <\/h3>\n<h3>Feeling of dignity<\/h3>\n<p>\u201cI feel energized and more present in myself. I have had a viral infection. During the course I have not coughed and sneezed at all. My nausea is gone. I feel that my chest and back are more open. It gives a feeling of more dignity.<br \/>Yesterday I felt unwell. Zhineng Qigong is the best investment for a good old age. You train the brain and stay soft and present.\u201d<\/p>\n<h3> <\/h3>\n<h3>Viral infections disappeared<\/h3>\n<p>\u201cSince Christmas I have been bothered with viral infections. I have suffered from a lot of neck pain, and headaches. Last week, before the weekend course, I also had pain in one eye. It itched and watered. I also had a sore throat and face pain, back- and stomach pain, and had running eayes (allergy). This improved during the first hour of practice yesterday. Now the pains are completely gone. I am not allergic anymore.\u201d<\/p>\n<h3> <\/h3>\n<h3>Endure more<\/h3>\n<p>\u201cI was so tired. Now I feel calm inside. I have developed the ability to endure more.\u201d<\/p>\n<\/p>\n<p>Teacher:<\/p>\n<p><strong>Ingrid Tidemann<\/strong><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This course was held in the Bridge Association House, in central Trondheim, and some participants had travelled a long way to attend. Participants agreed that, throughout the weekend, they felt their mood, concentration, health and well-being improves. Comments from course participants: Pain disappeared \u201cThe outcome of the course has been very good. I was frustrated, &#8230; <a title=\"Hold Qi up Trondheim [2019-03-09]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2019-03-09\/\" aria-label=\"Read more about Hold Qi up Trondheim [2019-03-09]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8993","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8993"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8993\/revisions"}],"predecessor-version":[{"id":17218,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8993\/revisions\/17218"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}