{"id":8976,"date":"2018-05-19T08:00:00","date_gmt":"2018-05-19T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-2-stockholm-2018-05-19\/"},"modified":"2019-11-20T23:50:43","modified_gmt":"2019-11-20T22:50:43","slug":"hold-qi-up-2-stockholm-2018-05-19","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-2-stockholm-2018-05-19\/","title":{"rendered":"Hold Qi Up 2 Stockholm [2018-05-19]"},"content":{"rendered":"<p>Despite heat comparable to the midst of summer a big group of qigong students gathered the weekend of May 19-20 in Stockholm for a weekend course. Compared to the basic course, the continuation course, Hold Qi Up 2, gives the opportunity to practise more. We also work on the quality of the movements, which can contribute to better effects. We learn some new things compared to the basic course which also can contribute to better quality.<\/p>\n<p>The qi-field was strong and calm, the training was harmonious and on the breaks there were plenty of time for positive communication with other participants.<\/p>\n<p>Some comments from the participants:<\/p>\n<p><strong> <\/strong><\/p>\n<h3><strong>The Qi-field<\/strong><\/h3>\n<p><strong>\u201d<\/strong>Thanks for the common qi-field. I feel glad I could participate on the course, I can feel improvement in a couple of places. I wouldn\u00b4t get the same result if I practised at home.\u201d<\/p>\n<h3><strong>A Great Course<\/strong><\/h3>\n<p>\u201dA great course with a lot of practise.\u201d<\/p>\n<h3><strong>Sensibility<\/strong><\/h3>\n<p>\u201dI feel I increase my sensibility when I practise qigong.\u201d<\/p>\n<h3><strong>Shoulders Relaxed<\/strong><\/h3>\n<p>\u201dThanks for a great course. My shoulders are more relaxed. Now I\u00b4m waiting for the Summer Course.\u201d<\/p>\n<h3><strong>More Energy<\/strong><\/h3>\n<p>\u201cI have gathered more energy. The course was great.\u201d<\/p>\n<h3><strong>Menstrual Pain<\/strong><\/h3>\n<p>\u201dI didn&#8217;t get menstrual pain because I attended the course. Pleasant.\u201d<\/p>\n<h3><strong>It\u2019s Summer Course Soon<\/strong><\/h3>\n<p>\u201dThanks for a great weekend, good corrections, the fellowship, soon it\u00b4s Summer Course.\u201d<\/p>\n<h3><strong>Stress<\/strong><\/h3>\n<p>\u201dI have become calmer and softer in my body. I have had a stressful period at work, I can feel it in my chest. During the course the pressure has gone down.\u201d<\/p>\n<h3><strong>Feeling of Summer Course<\/strong><\/h3>\n<p>\u201cI had a feeling of being at the Summer Course. I got some nice corrections. Thanks for pleasant company and a great course.\u201d<\/p>\n<p>Teacher:<br \/> <strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite heat comparable to the midst of summer a big group of qigong students gathered the weekend of May 19-20 in Stockholm for a weekend course. Compared to the basic course, the continuation course, Hold Qi Up 2, gives the opportunity to practise more. We also work on the quality of the movements, which can &#8230; <a title=\"Hold Qi Up 2 Stockholm [2018-05-19]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-2-stockholm-2018-05-19\/\" aria-label=\"Read more about Hold Qi Up 2 Stockholm [2018-05-19]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8976","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8976"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8976\/revisions"}],"predecessor-version":[{"id":17201,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8976\/revisions\/17201"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}